Transformation of the Day: Tammie lost 47 pounds. She’s gone from a size 22 to a size 14 in a little over 4 months. Embracing a low carb lifestyle and regular exercise has brought her great results. Her motivation was a desire to age in a healthy way. Check out what she shared with us. What was […]
Before and After Photos
Angela lost 70 pounds
Angela lost 70 pounds. She is a wife and mother of three. During her first pregnancy, she gained 80 pounds and the pounds lingered for 2 years. Going to the gym, working with a trainer and changing her eating habits led to success. Now, she’s a NASM Master Trainer and she’s helping people to get fit […]
Seandra lost 212 pounds
Transformation of the Day: Seandra lost 212 pounds. She began this journey at over 600 lbs. and lost 100 pounds naturally before having weight loss surgery. Her motivation was to to be healthy, stay out the hospital and keep cancer in remission. We applaud her and celebrate her success. Check out her story. My original weight was 613 pounds. […]
Crystal lost 66 pounds
S W I P E • It’s my 4 year vege-versary! On 8/1/13, I set out to try a vegetarian diet for 8 weeks and I never looked back. As someone with asthma, joint pain, and a myriad of other health issues, I couldn’t be happier. Not only do I look better, but I truly […]
LaKeysha lost 152 pounds
Transformation of the Day: LaKeysha lost 152 pounds. After struggling with her weight for years, she decided that it was time to make her health and wellness a priority. She was tired of paying more for clothes she didn’t like and not riding rides at amusement parks. She was tired of being tired. Check out how she […]
Nina lost 78 pounds
Transformation of the Day: Nina lost 78 pounds. She is a proud mom, an Army veteran, and on this journey she became a personal trainer. Leaving an unhealthy relationship and the loss of a battle buddy motivated her to change. She just had to take action and do what she already knew how to do. Now, […]
LaBelle lost 32 pounds
Update: Shout out to LaBelle. She’s lost 40 pounds. || On Monday we motivate! I pray that you kill it this week and dream big because anything is possible. #mondaymotivation 💕 A post shared by ⠀⠀⠀⠀⠀⠀⠀S U N S H I N E 🌞🇨🇩 (@labellesunshine) on Jan 29, 2018 at 6:44am PST Transformation of the […]
Jillian lost over 50 pounds
Transformation of the Day: Jillian lost over 50 pounds and 8 clothing sizes. This mom of 3 focused on working out and changing her eating habits over the course of 8 months. Caring for her ailing mother and seeing how illnesses affected her grandmother’s life motivated her to get healthy. She shared with us what led to […]
Leigh lost 57 pounds
Leigh lost 57 pounds. She stopped starting over on Mondays and committed to lasting change. Binge eating and PCOS could not stop this Blogger. She lost the pound in the past and knew that she could do it again. Check out how she took action. I’ve been battling with PCOS and weight loss for a while […]
Francheska lost 84 pounds
Transformation of the Day: Francheska lost 84 pounds. She struggled with her weight all of her life, even enduring the nickname “Fat-Cheska” as a child. After a painful breakup, a health crisis and the death of her father, she was depressed and in need of a serious lifestyle transformation. Check out her story. What was your motivation? Weight […]
