Transformation of the Day: Selma lost 57 pounds. This medical student didn’t notice her weight gain until it started to affect her health and relationships. She experienced some ups and downs during her 3 year journey, but she eventually learned how to eat healthy and workout effectively. Now, she’s training for a bodybuilding competition. My […]
Before and After Photos
Keptah lost 64 pounds
Your goal HAS to be greater than your excuses. #keptahsfitnesschronicles #keepupwithkep #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlifting #weightwatchers #eatcleantraindirty #noexcuses #fbf A post shared by STRENGTH.in.struggle (@strength.in.struggle) on Feb 16, 2018 at 4:39pm PST Update Dec 2017: “2017 was just the warm up. 2018 is MINE” A post shared by STRENGTH.in.struggle (@strength.in.struggle) on Dec 26, 2017 at […]
Elida lost 55 pounds
Transformation of the Day: Elida lost 55 pounds. This mom of four and grandmother of three wanted to be there to see all of the major milestones and celebrations ahead for her family. She decided to have weight loss surgery in 2011 and has kept the weight off. She shared with us about her transformation. What […]
Melina lost 45 pounds
Transformation of the Day: Melina lost 45 pounds. After years and years of being overweight, she just reached the point were enough was enough. She went full speed ahead into her lifestyle change, committing to eating right and exercing. Today, she is a personal trainer and health coach in Montréal, CA. Check out how she did […]
Eayna lost 134 pounds
Update: Shout out to Eayna! She has released 150 pounds. View this post on Instagram Never going to stop pushing 💪🏽… Dreams do come true Almost 3 years out!! 279 vs 129 ❤️ #healthyfood #vsgmom #vsgproblems #vsgbabes #transformation #weightlosstransformation #fitlife #vsg #vsgcommunity #vsgsupportgroups #vsglife #vsginstacrew #vsgjourney #vsgfood #vsgsurgery #weightlossstory #weightlossupport #wls #fitnessjourney #NSV #vsginspiration #vsgfam […]
Tammie lost 47 pounds
Transformation of the Day: Tammie lost 47 pounds. She’s gone from a size 22 to a size 14 in a little over 4 months. Embracing a low carb lifestyle and regular exercise has brought her great results. Her motivation was a desire to age in a healthy way. Check out what she shared with us. What was […]
Angela lost 70 pounds
Angela lost 70 pounds. She is a wife and mother of three. During her first pregnancy, she gained 80 pounds and the pounds lingered for 2 years. Going to the gym, working with a trainer and changing her eating habits led to success. Now, she’s a NASM Master Trainer and she’s helping people to get fit […]
Seandra lost 212 pounds
Transformation of the Day: Seandra lost 212 pounds. She began this journey at over 600 lbs. and lost 100 pounds naturally before having weight loss surgery. Her motivation was to to be healthy, stay out the hospital and keep cancer in remission. We applaud her and celebrate her success. Check out her story. My original weight was 613 pounds. […]
Crystal lost 66 pounds
S W I P E • It’s my 4 year vege-versary! On 8/1/13, I set out to try a vegetarian diet for 8 weeks and I never looked back. As someone with asthma, joint pain, and a myriad of other health issues, I couldn’t be happier. Not only do I look better, but I truly […]
LaKeysha lost 152 pounds
Transformation of the Day: LaKeysha lost 152 pounds. After struggling with her weight for years, she decided that it was time to make her health and wellness a priority. She was tired of paying more for clothes she didn’t like and not riding rides at amusement parks. She was tired of being tired. Check out how she […]
