Transformation of the Day: Britney lost 70 pounds. At 17 years old, she was told that she had borderline diabetes, also known as pre-diabetes. This young lady took this wake up call seriously and immediately began making changes to avoid an unhealthy lifestyle. Check out her journey. What was your motivaiton to change your life? All […]
Before and After Photos
Ebony lost 116 pounds
Transformation of the Day: Ebony lost 116 pounds. During a vacation in Aruba, she lost 7 pounds and decided to lose even more. She challenged herself each month to try new exercises and to eat a variety of healthy recipes. Since 2011, she’s worked hard to release the weight and her results are awesome. Check out her […]
Wanda lost 41 pounds
Wanda lost 41 pounds. This proud mom of three began her lifestyle transformation after being diagnosed with high blood pressure and pre-diabetes. She ate clean, did her research and worked out regularly. Check out what she shared with us about her journey. My name is Wanda. I’m a mother of three (ages 21, 15, and […]
Chandra lost 60 pounds
Transformation of the Day: Chandra lost 60 pounds. This Zeta Phi Beta soror was diagnosed with pre-diabetes and wanted to avoid a family history of the disease. She started her journey the day after that diagnosis and has not looked back. Her faith, connecting with supportive people and develping healthy habits have been the major […]
Delicia lost 103 pounds
Update Aug 2018: I would like to give an update on my journey. I’m still maintaining my loss of 104 pounds by eating clean and doing lots of cardio. It gets rough, but I love the results that this lifestyle gives! I want to encourage those who are struggling with weight loss to Never Ever […]
Khetsiwe lost 62 pounds
Transformation of the Day: Khetsiwe lost 62 pounds/28kg. Our sister from Swaziland gained the weight after moving to a new city. Although she’d been able to manage her weight in the past with exercise, she realized that she never mastered healthy eating. By focusing on nutrition and fitness, she has transformed. Check out how she took action. I’m a 28 […]
Nicole lost 54 pounds
Transformation of the Day: Nicole lost 54 pounds. Within one year of moving a new city, she gained almost 55 pounds. During her weight loss journey, she learned just how important changing your eating habits can be. Check out her story. The photo of me in the blue t-shirt is from 2013. That was almost […]
Shaunay lost 153 pounds
Transformation of the Day: Shaunay lost 153 pounds. At 380 lbs, her doctor suggested weight loss surgery and she tried low carb dieting, but ultimately those were not the right solutions for her. By reconnecting with a weight loss coach that she worked with in the past and recommitting to healthy eating and exercise, she’s been able to […]
Lekeisha lost 109 pounds
December 2013 (size 22/24) vs Today (size 8)!!!!!! 💎Yup that was me!!!! 😳 Crazy right!!! ⚠ Sometimes you have to restart your healthy lifestyle 100 times before you get it right!!!! That’s OK!!!!! Don’t give up!!!!! 🎯 I hope 2018 is your year to finally get it right!!!!! 🙌🏼 Start believing in yourself!!!!!! New year […]
Shaneda lost 142 pounds
Transformation of the Day: Shaneda lost 142 pounds. Her motivation to lose weight came from watching the women in her family suffer from illnesses due to obesity. Seeing the suffering her mom went through before she passed away at the age of 43 had a profound effect on her. Check out how she took action. What was […]
