Transformation of the Day: Jenelle lost 113 pounds. This proud mom of two struggled with her weight since childhood. To reach weight and body composition requirements while in the Navy, she sometimes used extreme methods. Tired of pain, stress, depression and anxiety, she decided to try a more permanent solution. Now, she is healthier, happier and active. Check […]
Before and After Photos
Jasmaine lost 65 pounds
Transformation of the Day: Jasmaine lost 65 pounds. After the birth of her second child, headaches, knee pain and heart palpitations motivated her to take action. She was also aware of a family history of diabetes and wanted to avoid it. Check out how she shed the pounds. What was your motivation? I was insipired to start […]
Tahliesha lost 105 pounds
I’ll never say I don’t remember being that girl on the left, Because I TOTALLY do! There was NOTHING wrong with her I loved being HER, she just wasn’t so healthy! Still the same person just a lot wiser, more understanding, a little more trusting, and way more passionate about this life I have been […]
Camilla lost 68 pounds
Transformation of the Day: Camilla lost 68 pounds. This mom of two realized that she had let herself go. She wanted to be a happy, healthy and active mom. After a dressing room wake up call she made the decision to transform her lifestyle. Check out how she did it. What was your motivation? What inspired […]
April lost 48 pounds
Transformation of the Day: April lost 48 pounds. This Alpha Kappa Alpha soror and her husband lost over 100 pounds combined. They were on a mission to improve their health, so they enlisted the help of a coach and began to take action by eating right and exercising. Height: 5’8″ Weight Loss: 48 pounds Starting Weight: 207 […]
LaKesha lost 22 pounds
LaKesha lost 22 pounds. On her 38th birthday, she decided that life was too short to not be happy or to live with regrets. She commited to healthy eating and exercise, but she also prayed, fasted and cultivated a positive, focused mindset. Check out her journey. I experienced weight gain after having a hysterectomy in February […]
Jocelin lost 54 pounds
Transformation of the Day: Jocelin lost 54 pounds. This mom of two wanted to be a healthy, active example for her children. She found out how powerful and effecitve it can be to combine healthy eating with the intense workouts. Check out how she got results. My name is Jocelin and I’m a mother of two. […]
Beatrice lost 170 pounds
Transformation of the Day: Beatrice lost 170 pounds. Our sister from Montreal had been denied access to amusement park rides and arena seats due to her weight. She was also suffering from chronic hip pain and walking with a cane at 28 years old. Check out how she took action. What was your motivation? My health […]
Fabiola lost 30 pounds
Fabiola lost 30 pounds. Her mother had a heart attack and that served as the catalyst for her lifestyle change. For this busy mom of 2, health was the priority. She cut out the junk, ate healthier food and worked out on a regular basis. Check out her story. What was your motivation? What really made […]
Jennifer lost 200 pounds
Transformation of the Day: Jennifer lost 200 pounds. Being hospitalized for diabetic ketoacidosis was her turning point. Her doctor told her that if she had not come to the ER that day, she may have gone into a coma. After that life changing event, she dedicated her time and energy to transforming her life. Check out how […]
