We have followed her impressive journey since 2015, which includes being featured in a “Half Their Size” issue of People Mag. In her update, she shares how she has maintained her results and transitioned to being Vegan.
Before and After Photos
Keisha lost 100 pounds
The person in the mirror was not aligned with who she envisioned herself to be. She shares the steps she took to change her life, including getting help to address emotional eating. She’ll celebrate her 46th B-Day at the end of this month.
Christina lost 210 pounds
Her motivation was her health and her job, which has a staff weight requirement. She didn’t want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.
Jamila lost 70 pounds
After being diagnosed with diabetes, she changed her life for her children and herself. She transformed by being consistent, disciplined, and fully committed to healthy food and exercise.
Maimuna lost 75 pounds
This hard-working mom of two shared with us how she invested in herself and committed to the process.
Shonee lost 63 pounds
Transformation of the Day: Shonee lost 63 pounds. She decided to go plant-based, following in the footsteps of a friend who lost weight after becoming a pescatarian. Walking for exercise is also part of her routine.
Cherylle lost 22 pounds
She wanted to get in better shape as a girls’ basketball coach and be active with her daughters, who play sports. By making practical lifestyle changes, she has transformed.
Tiana lost 22 pounds
With age, the proud mom realized that it was harder to lose the pounds. Focused on looking good and feeling healthy, she reached out to a coach for help.
Mika lost 106 pounds
She found motivation and inspiration in seeing her body transform, being an inspiration for others, and improving her health, so she’ll be here to see her daughter grow up.
Tamora lost 32 pounds
We featured her back in August, and she is still going strong with help from her online trainer and nutritionist. Leaning on faith and having a positive mindset/lifestyle are also key to her success.
