Transformation of the Day: Candice lost 44 pounds. After giving birth to her daughter, she had a serious MRSA infection which resulted in multiple surgeries and 9 blood transfusions. After she was infection free for a year, Christmas photos showed her just how much the ordeal had taken a toll on her. Check out how […]
Before and After Photos
Rachael lost 33 pounds
Transformation of the Day: Rachael lost 33 pounds. In May, she decided to get active and release the weight. To start her journey, she joined a 6 week boot camp, followed a meal plan and committed to the process. Check out how she got results. What was your motivation? I found myself gaining weight, which is […]
Erika lost 140 pounds
Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want […]
Salina lost 114 pounds
Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]
Tamika lost 76 pounds
Transformation of the Day: Tamika lost 76 pounds. She’s a busy Doctoral Student and Entrepreneur who wanted find balance and greater wellness. She decided to have the VSG procedure and commit to healthy lifestyle changes. Check out her journey. What was your motivation? What inspired you when you wanted to give up? I wanted to be […]
Ronique lost 150 pounds
Transformation of the Day: Ronique lost 150 pounds. This entrepreneur needed the stamina to deal with a busy schedule that includes lots of walking and working long days and nights. She released with weight over the course of 2 years with healthier choices and lots of exercise. Check out what she shared with us. What was […]
Dr Regina lost 30 pounds
Transformation of the Day: Dr. Regina lost 30 pounds and transformed her body. She is a single mom and a busy ER doctor working 24 hour shifts, but she took a no excuses approach to changing her lifestyle. Check out what she shared with us about her journey. After my mother passed away in 2016 from […]
LaToya lost 33 pounds
Transformation of the Day: LaToya lost 33 pounds. She is a disabled Air Force veteran and mom. Her journey has taught her that patience and consistency is very important. Check out her story. I would like to share my story. I am a disabled veteran of the Air Force. I struggled with my weight in […]
DaLana lost 75 pounds
Transformation of the Day: DaLana lost 75 pounds. She was always active in sports and other activities, but a lack of understanding nutrition held her back. She was always the heavier girl on the team and had to prove herself. Her top advice now it that you can’t out train a bad diet. Check out […]
Dena lost 83 pounds
Transformation of the Day: Dena lost 83 pounds. 4 years ago, she started her transformation journey after struggling with her weight for years. Despite a hectic schedule, being a traveling nurse and giving birth during her journey, she never gave up. Good nutrition and exercise was key to her success. Check out her story. What […]
