Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Before and After Photos
Jacynda lost 130 pounds
Transformation of the Day: Jacynda lost 130 pounds. Losing her beloved mother led to depression, emotional eating and weight gain. In 2016, she decided that it was time make a change. Clean eating, cardio and weight training are some of the tools she used. Now, she’s helping other people get fit and healthy too. Check […]
Alley lost 115 pounds
Shout out to Alley! She’s lost 120 pounds. Don’t just Watch a Transformation, Be a Transformation ✨#WorkinOnSumn 💪🏽💦 A post shared by 💪🏽💦Workin On Sumn 👙🍑 (@alley_berry) on Mar 15, 2018 at 11:38am PDT Transformation of the Day: Alley lost 115 pounds. She shared with us how she released the weight. This busy mom from Mississippi […]
Andrea lost 100 pounds
Transformation of the Day: Andrea lost 100 pounds. She didn’t let medical issues or pain stop her. Portion control, walking and working out at home are some of the healthy choices she committed to. Check out what she shared with us. What was your motivation? I wanted a healthier lifestyle. I wanted to be able […]
Yolanda lost 50 pounds
Transformation of the Day: Yolanda lost 50 pounds. After experiencing a stroke, she knew that it was time for change. She’s not waiting until the end of her journey to celebrate her progress. Check out how she got results. I’m still in my journey, but wanted to share that I’ve lost 50 pounds so far. […]
Sanora lost 71 pounds
Transformation of the Day: Sanora lost 71 pounds. After relocating for New Orleans due to Hurricane Katrina, she used food to soothe the pain from all the loss she experienced. When she began to have a number of health issues, she decided that is was time to take action and take back her health. Check out […]
Trina lost 35 pounds
Transformation of the Day: Trina lost 35 pounds. Cutting out processed food, following a meal plan and working with a personal trainer was a winning combination for her. She also became a Zumba instructor during this journey. Check out her story. The picture on the left was taken in August 2016. The one on the […]
Toni lost 78 pounds
Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority […]
Sukiya lost 60 pounds
Transformation of the Day: Sukiya lost 60 pounds this year with the help of a childhood friend. Strict clean eating, exercise and adopting the right mindset has produced great results for this busy single mom, including lower cholesterol. Check out her story. My name is Sukiya and I’m a 39 year old single mother of two. I was […]
Deshunta lost 130 pounds
Transformation of the Day: Deshunta lost 130 pounds. Weighing over 400 lbs, she was faced with high blood pressure, borderline diabetes and sleep apnea, as well as physical limitations when it came to things like travel. This Zeta Phi Beta soror decided to use surgery as a tool to change her life. Check out her story. […]
