She struggled with her weight since childhood and tried various plans and methods. Finally, wanting to prove to herself that she could lose the pounds and be a healthy example for her niece, she decided to take action.
Before and After Photos
Tonya lost 115 pounds
Transformation of the Day: Tonya lost 115 pounds by improving her eating habits and working out. Consistency and discipline were crucial to her success. Her life’s mission is to help women step into their power and live in alignment with their true purpose.
Synara lost 62 pounds
Newly divorced and dealing with depression, she knew it was time to make a change. She shared with us the mix of healthy eating habits and exercise that she used to get results.
Naomi lost 53 pounds
Naomi lost 53 pounds by working out at home and changing her eating habits. After a traumatic pregnancy and becoming a single parent, she was determined to be a strong and healthy mom.
Lynette lost 82 pounds
Concerned about her health, she had weight loss surgery in 2011. However, after a car accident in 2018, her old habits and the pounds crept back. So she decided to fully embrace the Ketogenic lifestyle to get back on track with a healthy lifestyle.
Jada lost 155 pounds
She got results by making small changes to her eating habits and working out five days a week. She is determined to break generational chains and be a healthy example for the people around her.
Donna lost 68 pounds
Transformation of the Day: Donna lost 68 pounds by committing to her workout routine and embracing a low-carb lifestyle. After failing several times, she is committed to reaching her wellness goals.
Lynise lost 119 pounds
She shared her story with us a year ago and is still going strong. Check out her update, where she shares how she’s maintained her results.
Flora lost 22 pounds
She also saw her blood pressure improve significantly. She is a proud member of Delta Sigma Theta Sorority. So when one of her sisters got results with a weight loss program, she decided to try it.
Ra’Sheia lost 118 pounds
With her future, her son, and the work she is doing for her community in mind, she decided to focus on her health. She shared with us how she took action and changed her life.
