Rachael lost 25 pounds. After going from 215 pounds to 285 pounds over the course of a few years, she realized that she didn’t recognize herself anymore. She refocused her energy in September and she hasn’t turned back. Check out her story. For so many years, I put everyone else’s needs before my own. Then one […]
Before and After Photos
Amanda lost 167 pounds
Transformation of the Day: Amanda lost 167 pounds. This mom of 2 was battling diabetes, high cholesterol, high blood pressure, and sleep apnea. She felt like she was headed towards an early death. She decided to attend a weight loss surgery information session in 2013, and her life has never been the same. Check out her journey. […]
Monica lost 47 pounds
Monica lost 47 pounds. A plant based diet, lots of water and portion control really worked for her. Check out her story. What was your motivation? My biggest reason why: I looked at my pictures and they made me want change right away. How long did your transformation take? I wanted to be slimmer. Every […]
Jasmine lost 66 pounds
Transformation of the Day: Jasmine lost 66 pounds. In 2014, this former fast food addict decided to cut out red meat, milk and processed foods. She was motivated by how much weight she lost just by changing her eating habits. Eventually, she became a vegetarian, and now she’s vegan. Check out her story. What was […]
Erika lost 56 pounds
Update: Shout out to Erika! She is down 88+ lbs. “Just out here trying on skin tight size 16 junior jeans, reminiscing when I used to wear a size 24 women’s. Down 88lbs naturally in 8 months on Keto.” @blackgirlgoneketo Transformation of the Day: Erika lost 56 pounds in 4 months with Keto. This mom of […]
Charlotte lost 65 pounds
Transformation of the Day: Charlotte lost 65 pounds. She was on so many medications that her bathroom looked like a pharmacy. Finding out that she was borderline for diabetes and hypertension was the last straw. She started making healthy choices, and now she is focused on living a healthy, full life. What was your motivation? What […]
Gina lost 100 pounds
Transformation of the Day: Gina lost 100 pounds. She is the mother of a 16-year-old and a 3-year-old who has Sickle Cell Disease. She made a commitment to releasing the weight and being as healthy as she could be after a harrowing experience when she and her toddler were hospitalized at the same time. Check out […]
Kendra lost 80 pounds
Transformation of the Day: Kendra lost 80 pounds. She was tired of wearing a size 22 and tired of not being able to cross her legs. On June 1st, she made a commitment to eating healthy and exercising and she hasn’t turned back. Check out her story. When did you start your journey? At my […]
LaVitt lost 40 pounds
Transformation of the Day: LaVitt lost 40 pounds. Postpartum depression and the challenge of working two jobs didn’t stop her. She wanted to adopt a healthier lifestyle for herself and for her son, so she put in work in the gym, and cut out meat at the table. Check out her journey. Starting weight: 215 […]
Katt lost 146 pounds
Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]
