Before and After Photos

Transformation of the Day: Mahogany lost 125 pounds. This mom wanted to feel good mentally, physically and spiritually, so she took action to create a healthier lifestyle. She ran her first 5k marathon in January. Check out her story.

Lorraine lost 100 pounds. 2 months postpartum, this 4’11” dancing mom found the energy and time to start working out regularly. She also adopted healthier eating habits. Check out her story.

Transformation of the Day: Tia lost 175 pounds. The final straw came when her scale no longer registered her weight. She learned that there are no real shortcuts or quick fixes. It’s all about hard work and consistency. Check out how she took action.

Aleshia lost 141 pounds. When she couldn’t ride on rides with her kids and couldn’t fit in booths at some restaurants, she knew it was time for a serious change. To create her healthy new lifestyle, she used the Gastric Sleeve procedure, portion control, cardio, and weight training. Read her story.

Transformation of the Day: Shunte’ lost 93 pounds. Over the years, she gained a significant amount of weight and was diagnosed with congestive heart failure at age 35. Her motivation for transforming her eating and exercise habits was simply a desire to live and not die. Check out her transformation.

Leslie lost 18 pounds. Meal prep and clean eating are her secret weapons. With the help of her coach, she was able to achieve impressive results and adopt a new lifestyle. Check out her story.

Transformation of the Day: Leviticus lost 158 pounds. Two years ago, at 433lbs and 6’1″, she decided to make a change. She joined a local boot camp, worked with a personal trainer and learned the value of accountability. Check out her story.

Mecca lost 70+ pounds. We have been following her transformation story since 2017. We asked her to share how she has used clean eating and exercise to keep the weight off. Check out her story.