Edwina lost 23 pounds. At a doctor’s appointment, her daughter found out that her A1C had gone up and said, “Mom, this has to stop.” That was her turning point. She reached out to a weight loss coach for meal planning and exercise guidance. Check out her story.
Before and After Photos
Tanisha lost 80 pounds
Transformation of the Day: Tanisha lost 80 pounds in eight months with Keto. After gaining 100lbs in college, she faced a lot of ups and downs trying to get rid of the pounds. When a friend mentioned the Ketogenic diet, she decided to do her research and give it a try. Check out her journey.
Raquel lost 112 pounds
Transformation of the Day: Raquel lost 112 pounds and 24% body fat. Depressed, fresh out of an emotionally and verbally abusive relationship, and temporarily living on her cousin’s couch, she found herself severely overweight and facing some serious health issues. Now she is training to be a figure competitor and working toward a Master’s degree in Clinical Nutrition. Check out her journey.
Rondalynn lost 46 pounds
Transformation of the Day: Rondalynn lost 46 pounds. Her health is important to her because she wants to have children in the future and have the energy to raise them. Walking, working out at home and eating a plant-based diet works for her. Check out her story.
Alashia lost 54 pounds
Transformation of the Day: Alashia lost 54 pounds. When she started to experience health issues, she looked to her mother’s successful weight loss journey for motivation. With a low carb lifestyle, self-love and lots of exercise, she has transformed. Check out her journey.
Keyla lost 59 pounds
Transformation of the Day: Keyla lost 59 pounds. When her doctor told her that she was on the fast track to Diabetes and Hypertension, this RN knew it was time to change. With help from a great fitness program, she changed her habits and got results. Check out her story.
Samoan lost 28 pounds
Samoan lost 28 pounds by eating in a healthier way and working with a personal trainer. This mom of two decided to focus on health and longevity to avoid health issues in the future. Check out her story.
Myisha lost 134 pounds
Transformation of the Day: Myisha lost 134 pounds with weight loss surgery. She wanted to avoid developing diabetes and become a healthier person overall, physically, mentally and spiritually. Check out her story.
Lanita lost 67 pounds
Transformation of the Day: Lanita lost 67 pounds. This mom of two was tired of years and years of her weight yo-yo-ing up and down. As she was about to turn 30, she decided to figure out what habits would bring her long term results. Check out her transformation.
TaMiyah lost 45 pounds
Transformation of the Day: TaMiyah lost 45 pounds. Seeing people around her and people on social media transforming their lives inspired her to do the same. Her journey included cutting out junk food and working out 4 days a week. Check out her story.
