She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.
Before and After Photos
Karessa lost 122 pounds
She wanted to be a healthier and happier version of herself and be around to see the future milestones in her children’s lives. With healthy habits, weight loss surgery, exercise, and a new mindset, she has transformed.
Axelle lost 114 pounds/52kg
She wanted to be an active and healthy mom for her five-year-old daughter. When her BMI reached 40, she worried about the impact on her health and longevity. She shared with us how she took action to change her life.
Danyelle lost 310 pounds
Her wellness journey began in 2018 with gastric sleeve surgery. With support from her family, she changed her lifestyle and learned the power of consistency.
Michaela lost 50 pounds
She was on a mission to regain her confidence after two pregnancies back-to-back. Prayer, food journaling, and intermittent fasting are all part of her success plan.
Carla lost 120 pounds
Carla lost 120 pounds by eating healthy food and putting in work at the gym. Ultimately, this mother of 5 wanted a better quality of life and to be as healthy as possible. She shares how she took action to reach her goals.
Stephanie lost 204 pounds
Stephanie lost 204 pounds by focusing on healthy eating habits and exercise. During her journey, this proud mom learned to be focused and consistent and move forward after minor setbacks.
Jasmine lost 24 pounds
She is determined to beat a family history of diabetes. With help and direction from her personal trainer, she feels healthier and more confident.
Update: MoNesha’s Transformation Journey
This breast cancer survivor shared with us the steps she took to restore/take back her health after treatment and surgery. In this update, she shares how she’s been able to maintain her success and thrive.
Markiesha lost 90 pounds
She overcame a bad breakup and depression to create a healthier lifestyle for herself and her daughter. She used a combination of gastric sleeve surgery, good nutrition and exercise to change her life.