Before and After Photos

Transformation of the Day: Ludanise lost 48 pounds. Her father passed away due to heart disease and diabetes, and her grief led to depression and weight gain. She realized that if she didn’t change her lifestyle, she could face the same illnesses that ended her father’s life.

Transformation of the Day: Cassandra lost 75 pounds. She was tired of being picked on and wanted to improve her health, mentally and physically. Maintaining a calorie deficit was key to her success. Check out her story.

Transformation of the Day: Libra lost 110 pounds. This mother of 2 sons with special needs realized that she had to change her lifestyle to ensure that she’d have the physical energy and strength she needed to care for them. Check out how she took action.

Transformation of the Day: Wendy lost 58 pounds with healthy eating habits and exercise. Three weeks before her sister’s wedding, her Maid of Honor dress that had been a perfect fit didn’t fit. She was able to get a larger dress, but when she saw the wedding photos, she knew that it was time to make some serious changes.

Transformation of the Day: Dana lost 84 pounds by walking and changing her eating habits. Her motivation was her desire to see her son grow up and have children. She knew that living an unhealthy lifestyle was not going to bring her the longevity she sought. Check out her transformation story.

Sheena lost 40 pounds. This single mom of four didn’t let depression, sleep apnea, or anxiety stop her. Walking, guided meditation, counting calories, and prayer helped her to succeed. Check out her transformation story.

Transformation of the Day: Pamela lost 23 pounds and several dress sizes. After the devastating loss of her first grandchild, food provided comfort in the midst of her grief. A few years later, a pre-diabetes diagnosis motivated her to start her weight loss journey.

Transformation of the Day: Kia lost 61 pounds by changing her mindset, eating whole, healthy food, and working out consistently. She knew that her goals would not become a reality if she didn’t take action and take control of her life.

Sharell lost 50 pounds. She was suffering from high blood pressure and intense headaches, as well as being on the verge of developing diabetes. She got results and changed her lifestyle by working with a coach, adopting healthy habits, and changing her mindset. Check out her story.