Transformation of the Day: Clarissa lost 39 pounds. She didn’t want to simply release the weight. She decided to make a long term commitment to a new, healthy lifestyle. Despite the demands of school, work, and motherhood, she found the time to work out, eat right, and figure out what works for her. Check out her journey.
Before and After Photos
Octavia lost 38 pounds
Transformation of the Day: Octavia lost 38 pounds. This Jacksonville, FL based author was battling pre-diabetes, depression, PCOS, and unhealthy eating habits. She turned her life around by joining a gym, going Keto, and committing to a healthier lifestyle. Check out her story.
Update: Symone lost 40 pounds
Update: Symone lost 10 more pounds for a total of 40 pounds gone. Check out her story.
Heike lost 25 pounds
Transformation of the Day: Heike lost 25 pounds and lots of inches. Our Bajan sista wanted to be able to run around and play with her young daughter without being tired or out of breath. She joined a six-week transformation challenge and fully committed to getting results.
Update: Lanitra lost 133 pounds
Lanitra lost 133 pounds. She has continued to make progress by refusing to go back to using unhealthy food for comfort. She also learned what her eating triggers are and how to get to the root of her problems. Check out her update.
Taylor lost 95 pounds
Transformation of the Day: Taylor lost 95 pounds. After her 19th birthday, she decided to change her mindset and create a new lifestyle. Now, with her 21st birthday on the horizon, she is very proud of herself. She says nutrition, cardio, and strength training are essential.
Update: Consuella lost 90 pounds
Consuella is still going strong. She’s lost 90 pounds. Check out her update.
Shamyra lost 64 pounds
Transformation of the Day: Shamyra lost 64 pounds. This mom wanted to be as healthy as possible for her children. By working out at the gym, walking on the weekends, and totally changing her eating habits, she achieved these awesome results. Check out her story.
Mariah lost 56 pounds
Transformation of the Day: Mariah lost 56 pounds. At the start of 2019, she embraced the Ketogenic diet and intermittent fasting. During her journey, she broke up with the scale and learned how to trust the process.
Courtney lost 83 pounds
Transformation of the Day: Courtney lost 83 pounds by working out in the gym and making healthier food choices. After having an awesome time on a cruise, she was less than satisfied with how she looked in the photos from the trip, so she decided to make some changes.
