Transformation of the Day: Raven lost 61 pounds after giving birth to her son. PCOS, endometriosis, and postpartum diastasis recti could not stop this RN and future Midwife from striving to be the best version of herself, physically and mentally. She worked with a health coach because she wanted to make sure that her transformation journey didn’t affect her milk supply. Check out her story.
Before and After Photos
Celeste lost 17 pounds
Celeste lost 17 pounds. Focused on the future, she decided to get healthy for herself and her sons. Maintaining a calorie deficit and being consistent with her workout plan has yielded great results.
Krystle lost 58 pounds
Transformation of the Day: Krystle lost 58 pounds. She was determined to break the cycle of chronic illness in her family and get off the weight loss rollercoaster. Seeing an old friend’s success with a local fitness program encouraged her to try the program herself.
December lost 45 pounds
Transformation of the Day: December lost 45 pounds. This mother of three experienced depression after both of her parents passed away due to serious medical issues and her marriage ended. She pushed forward and decided to take her life back.
Sherri lost 45 pounds
Sherri lost 45 pounds. Portion control, meal prep, and lots of exercise worked for her. During her journey, she gained self-control, and her energy levels increased.
Nicole lost 43 pounds
Transformation of the Day: Nicole lost 43 pounds. After getting out of a bad relationship, she restarted her transformation journey with calorie counting, intermittent fasting, weight lifting, and cardio.
Nicole lost 62 pounds
Transformation of the Day: Nicole lost 62 pounds. She’s gone from having takeout for every meal and not exercising to working out six days a week and becoming a vegetarian. During her journey, she also focused on her mental health.
Princess lost 80 pounds
Transformation of the Day: Princess lost 80 pounds. After seeing many of her family members plagued with chronic illnesses, she knew it was time to get serious about her health. She decided to have Gastric Sleeve surgery and commit herself to a new, healthy lifestyle. What was your motivation?My motivation was watching my mother, father, […]
Nathia lost 43 pounds
Transformation of the Day: Nathia lost 43 pounds with healthy eating habits and lots of exercise. After having children, she gained a lot of weight. She felt tired and disappointed in herself. With the husband and her children as her biggest supporters, her life has truly changed for the better.
Jennifer lost 165 pounds
Transformation of the Day: Jennifer lost 165 pounds. She was tired of having very low energy and tired of battling the pounds. After years of trying various diets with varying levels of success, she decided try a different route.
