Transformation of the Day: K.Chenelle lost 65 pounds. She changed her eating habits drastically and developed a love for fitness. The biggest lesson she learned was to trust the process at each level of her journey.
Before and After Photos
Stephanie lost 42 pounds
Transformation of the Day: Stephanie lost 42 pounds. She started her journey a year ago because she wanted to be physically fit and keep up with her teenage children. She totally changed her eating habits and went from working out every other day to five days a week.
Charlene lost 42 pounds
Charlene has lost 42 pounds since November 2019. Intermittent fasting and bodyweight workouts have worked for her. Faith and prayer were also crucial to her success. Now she truly understands that all things are possible.
Jessania lost 65 pounds
Transformation of the Day: Jessania lost 65 pounds. Growing up, she was always the biggest, tallest girl in class. Over the years, she grew to love and appreciate her curves. After experiencing a miscarriage, she was told that her weight, PCOS, and fibroids were negatively affecting her reproductive health. She decided to change her lifestyle and have VSG surgery.
Nana lost 64 pounds
Transformation of the Day: Nana lost 64 pounds with healthy eating habits and lots of exercise. At 25 years old, she was experiencing knee pain and migraines. Her confidence was also at an all-time low. In April of this year, she decided to turn her life around, physically and mentally. Check out her story.
Jasmine lost 42 pounds
Transformation of the Day: Jasmine lost 42 pounds. Her journey began with a two month weight loss bet between her and a co-worker. Shedding pounds, seeing her health improve, and having more energy inspired her to keep going. Calorie counting and intermittent fasting are two of the tools she used. I am a 27 year […]
Sharday lost 17 pounds.
Sharday lost 17 pounds. This busy mom of five released the weight by changing her eating habits. She learned not to be hard on herself and that you have to do what works for you. What is your motivation? What kept you going, even when you wanted to give up?My motivation is my kids. I […]
Christion lost 70 pounds
Transformation of the Day: Christion lost 70 pounds by focusing on healthy food and self-care. At a doctor’s visit, her blood pressure was so high that they offered to admit her to the hospital. That was this mother of five’s turning point. Thinking of what could happen to her family without her gave her the motivation she needed.
Nikki lost 50 pounds
Transformation of the Day: Nikki lost 50 pounds. She refused to let high blood pressure, high cholesterol, and diabetes stop her from living a long life, and seeing her kids grow up. With VSG surgery and healthy habits, she was able to release the weight and get off of five medications.
Daniella lost 50 pounds
Update 2020: Daniella lost 9 more pounds for a total of 59 pounds gone. Starting weight: 282 poundsCurrent weight: 223 pounds View this post on Instagram To the women on the left: THANK YOU. Thank you for STARTING. Thank you for […]
