Transformation of the Day: Coach Boom Hari lost 107+ pounds by creating a holistically healthy lifestyle. She shared some excellent insights into how self-love, honesty, and adopting a healthy mindset are essential to releasing weight.
Before and After Photos
Jaclyn lost 39 pounds
Jaclyn lost 39 pounds. While going through a difficult custody battle, this Physical Education teacher used exercise as an outlet to maintain her physical and mental health. She is also found intermittent fasting to be a very effective tool. What was your motivation? What inspired you to keep going when you wanted to give up? I’d […]
Siani lost 50 pounds
Siani lost 50 pounds. She wanted to look good, but as a Nurse, she also wanted to be a better example to her patients. The Noom program helped her make better food choices and track her intake.
Keisha lost 50 pounds
Transformation of the Day: Keisha lost 50 pounds with healthy food and exercise. The stress of being a student and getting her first job as a hairstylist led to weight gain. She changed her mindset and focused on making changes that would result in long-term success, not just a quick fix. Age: 23Heaviest weight: 215 […]
Paulette lost 58 pounds/26kg
Paulette lost 46 pounds/21kg. In the past, consistency was an issue for her, but this time she decided to commit fully to a new, healthy lifestyle. Our Nigerian asista shared with us how she used healthier eating habits and exercise to release the weight.
Shannon lost 114 pounds
Transformation of the Day: Shannon lost 114 pounds. A family history of illness, including diabetes, heart failure, infertility, and cancer, is her motivation for change. Through her insurance, she joined a program that allowed her to have gastric sleeve surgery free of charge. What was your motivation?My motivation for weight loss has been my family’s […]
Calela lost 42 pounds
Transformation of the Day: Calela lost 42 pounds by making sensible changes to her eating habits and working out. This Singer/Songwriter wants to be a healthy example for her daughter. She has an autoimmune disease, and her doctor suggested that she change her lifestyle to avoid future health issues.
Tanica lost 50 pounds and kept the pounds off
Shout out to Tanica! Back in 2016, she shared with us how she lost 50 pounds. Now, she’s sharing with us how she’s maintained her success for more than three years with healthy eating habits and exercise.
Rachel lost 90 pounds/41kg
Transformation of the Day: Rachel lost 90 pounds/41kg by switching to a lower-carb, high protein diet and working out six days a week. She wanted to prove that food was not in control, so she changed her mindset around food.
Ranell lost 51 pounds
Transformation of the Day: Ranell lost 51 pounds with healthy food and fitness. She gained a significant amount of weight, and battled with self-isolation, depression and anxiety. In February 2019 she decided to take action and change her life.
