Trisha lost 55 pounds/25kg. She is an aboriginal woman from Australia. After her doctor advised her that she was at risk for diabetes and high blood pressure, she decided to change her lifestyle. During her transformation journey, she developed a love for trail running that led to her discovering a passion for helping people reach their fitness goals.
Before and After Photos
Ashley lost 202 pounds
Ashley lost 202 pounds. She felt like the pounds were holding her back, and she was starting to experience health issues. Since January 2019, she has worked hard, changed her eating habits, and worked out consistently.
Felita lost 20 pounds
Felita lost 20 pounds by working out and adopting healthier eating habits. My Sigma Gamma Rho Soror is living her best life at 51 years young. Her family helped her stay motivated, and her success made them want to get up and move too.
Charletta lost 95 pounds
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
Helena lost 147 pounds
Transformation of the Day: Helena lost 147 pounds. As a young child, she was battling with high blood pressure, prediabetes, and bullies. By the time she reached 22 years old, she had begun to understand how her lifestyle and the foods she ate impacted her health. She shared with us about her two-year transformation.
Patricia lost 54 pounds
Patricia lost 54 pounds. She had a breakthrough after she saw a photo her sister took of her at 332 lbs. By working with a virtual fitness coach and committing to healthier eating habits, she has transformed her lifestyle.
Jammelle lost 62 pounds
Transformation of the Day: Jammelle lost 62 pounds. She wanted to have as much energy for her younger son as she had for her teenaged son. On this journey, she has transformed mentally, emotionally, spiritually, and physically. Gradually, she made changes to her eating habits and scaled up the intensity of her workouts.
Zainab lost 61 pounds
Zainab lost 61 pounds by adopting the Keto lifestyle. Her mother passed away due to diabetes complications. When her doctor told her she was at risk for developing the disease, she knew it was time to make a change.
Janice lost 162 pounds
Transformation of the Day: Janice lost 162 pounds. She reached the point where she didn’t recognize the woman starring back at her in the mirror. The mother of three is determined not to let her life and her time with her children be cut short due to poor health. Since 2014, she has changed her life by having Gastric Sleeve surgery, cutting out unhealthy eating habits, and putting in work in the gym.
Chiquita lost 44 pounds
Chiquita lost 44 pounds and lots of inches. She wanted to feel comfortable in her skin, avoid illness, and run around with her 4-year-old daughter. With help from her trainer and her nutritionist, she learned how to use healthy food and resistance training to transform her body.
