Transformation of the Day: Donna lost 64 pounds. She did lots of cardio and made practical changes to her eating habits. Health and self-love are her motivations. She has Lupus, which causes joint pain, fatigue, and several other issues. Also, she realized that she was neglecting her needs in favor of helping others.
Before and After Photos
Robin lost 50 pounds
Robin lost 50 pounds. After experiencing a Traumatic Brain Injury in 2019, this mother of 2 decided it was time to start her transformation journey. Intermittent fasting and becoming a Pescatarian worked for her.
Chantelle lost 36 pounds
Transformation of the Day: Chantelle lost 36 pounds. She started her transformation journey in March, as she addressed how her insecurities and lack of confidence were related to her weight gain. She found success by joining a challenge group for accountability and using Beachbody programs.
Debbie lost 34 pounds
Debbie lost 34 pounds by going Keto and working out. She started her journey in 2019 to avoid a family history of diabetes and get her energy back. When did you start your weight loss journey?My journey started in February 2019. At the time, I weighed 211 pounds. I went through a divorce during my […]
Chanel lost 15 pounds
Chanel lost 15 pounds and lots of inches. She knew that adopting a healthier lifestyle would positively impact her health and her acting career. For guidance and accountability, she worked with an online training program. Healthy eating habits and resistance training for the win.
Erica lost 91 pounds
Transformation of the Day: Erica lost 91 pounds with healthy eating habits and exercise. Her journey isn’t just about physical change. It’s about personal growth and transforming her mindset. She knows that comparison is the thief of joy, and we each have a unique journey.
Trisha lost 55 pounds/25kg
Trisha lost 55 pounds/25kg. She is an aboriginal woman from Australia. After her doctor advised her that she was at risk for diabetes and high blood pressure, she decided to change her lifestyle. During her transformation journey, she developed a love for trail running that led to her discovering a passion for helping people reach their fitness goals.
Ashley lost 202 pounds
Ashley lost 202 pounds. She felt like the pounds were holding her back, and she was starting to experience health issues. Since January 2019, she has worked hard, changed her eating habits, and worked out consistently.
Felita lost 20 pounds
Felita lost 20 pounds by working out and adopting healthier eating habits. My Sigma Gamma Rho Soror is living her best life at 51 years young. Her family helped her stay motivated, and her success made them want to get up and move too.
Charletta lost 95 pounds
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
