Paige lost 30 pounds this year by switching to a Keto lifestyle. Her journey began as an effort to lose weight before going on holiday. When her vacation got canceled in May, she decided to push forward and find out what would happen if she didn’t give up this time.
Before and After Photos
Na’Tasha lost 32 pounds
Na’ Tasha lost 32 pounds. When the pandemic slowed the world down, she took the time to focus on herself. With her coach’s help, she adopted healthier eating habits, used portion control, and became dedicated to working out.
LaVondra lost 117 pounds
LaVondra lost 117 pounds. Her husband passed away in 2019 after suffering from several chronic illnesses. She told us that she kept thinking, “I have to be around for our kids and be the best me I can be.” She is working hard to achieve those goals by changing her eating habits, changing her mindset, and making fitness a priority.
Candace lost 146 pounds
Transformation of the Day: Candace lost 146 pounds. This makeup artist decided to change her life by having Gastric sleeve weight loss surgery. After learning that she weighed 400+ lbs, she fully committed to the process and has let nothing hold her back from reaching her goals.
Nelle lost 110 pounds
Nelle lost 110 pounds. She used intermittent fasting, exercise, and healthier eating habits to release the weight. Her goal is to be an active mom and show her kids that they can achieve anything with hard work.
Lavita lost 155+ pounds
Transformation of the Day: Lavita lost 155+ pounds with portion control and exercise. The pressure of moving to a new country and living on her own for the first time led to unhealthy eating and weight gain. Wanting to be the best, healthy version of herself, she started making practical lifestyle changes that she could commit to for the long haul.
Ingrid lost 45 pounds
Ingrid lost 45 pounds. After a traumatic birth experience and recovering from a cesarean section, she decided to adopt a healthy, active lifestyle. Working out consistently and meal prepping were essential to her success.
LaToya lost 62 pounds
LaToya lost 62 pounds. She adopted a low carb lifestyle and walked for exercise, gradually increasing her distance to 6 miles per walk. Her family is her motivation, but she also realized that change had to start with her.
Gail lost 55 pounds
Transformation of the Day: Gail lost 55 pounds with Jenny Craig. After losing her job, her trainer, and access to the gym due to the pandemic, she continued making healthy food choices and started exercising on her own. She also used her faith to conquer emotional/stress eating.
Eden lost 147 pounds
Transformation of the Day: Eden lost 147 pounds. The pounds were negatively affecting her both physically and mentally. She wanted to enjoy her life and grow into the woman she envisioned herself as. In April 2019, she had Gastric Sleeve surgery and kicked off her transformation.
