Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.
Before and After Photos
Tiffany lost 74 pounds
Transformation of the Day: Tiffany lost 74 pounds with healthy food and exercise. Her motivation came from not feeling comfortable in her own body. After she was diagnosed with diabetes, she began to make major changes to the way she eats.
Kathleen lost 20 pounds
Transformation of the Day: Kathleen lost 20 pounds by practicing intermittent fasting, juicing, and lifting heavy. She is determined to be the best version of herself and give herself more; more self-love, peace, and happiness.
Whitney lost 64 pounds
Whitney lost 64 pounds. While she was a graduate student, working on her Master’s thesis and working full-time, she didn’t realize how much weight she’d put on. She decided to change her mindset, change her eating habits, and start working out. Now, this archaeologist is focused on living a long healthy life.
Whitney lost 170 pounds
Transformation of the Day: Whitney lost 170 pounds with exercise and healthy eating habits. Her journey started several years ago after her oldest daughter gained close to 50 lbs while she was away for the summer. Not only did she want to support her in losing weight, but she knew she needed to change her own habits as well.
Alexis lost 38 pounds
Transformation of the Day: Alexis lost 38 pounds. After splitting up with her former fiancé, she decided to pour into herself by completing her Master’s degree and adopting a healthier lifestyle. Intermittent fasting and walking 2-3 miles a day is working for her.
Tracy lost 70 pounds
Transformation of the Day: Tracy lost 70 pounds with Keto, Intermittent Fasting, and green smoothies. She was experiencing extreme fatigue, body aches, and stomach pain. This mom knew that she needed to make her health a priority to benefit herself and her sons. Check out her story.
Alicia lost 48 pounds
Transformation of the Day: Alicia lost 48 pounds. She has achieved long term success, keeping the weight off for 18 years by following the Weight Watchers plan. She is a WW coach/ambassador, and she attributes her success to the nutritional guidance and accountability the program provides.
Bobbi lost 101 pounds
Transformation of the Day: Bobbi lost 101 pounds. Unhealthy food and overeating had always been a challenge for her. 5 1/2 years ago, she decided that enough was enough. This year, she reached the milestone of 100 lbs gone. By changing her eating habits and doing a combination of cardio and strength training, she has truly transformed.
Whitaker lost 135 pounds
Transformation of the Day: Whitaker lost 135 pounds. At 25 years old, she was unhappy with what she saw in the mirror, and she was dealing with PCOS. In 2018, she got the gastric sleeve, but she says that surgery only took her so far. Eating healthy food and working with a personal trainer allowed her to transform even more.
