Before and After Photos

After giving birth in 2011, she began her fitness journey—not just for her own well-being but to set a healthy example for her son. Through hard work and determination, she not only reached her goals but also earned a degree in Kinesiology, became a personal trainer.

At 400 lbs, facing mobility issues, Lupus, and Rheumatoid Arthritis, she made the life-saving decision to have gastric bypass surgery to fight for her future and to be there for her son.

After receiving a kidney transplant, she decided to honor her kidney donor by making healthy choices and treating her body like a temple.

Her motivation came from wanting to move up the ranks at her job and join the Emergency Response Team. She shares the mix of food and fitness that has allowed her to transform her lifestyle and stop being hard on herself.

Two years ago, his mom of three found out that she was pre-diabetic and facing both high cholesterol and high blood sugar. She took action by working with a nutritionist and working out.

After turning 60, she told herself that the rest of her life would be the best of her life. She worked with a coach to get the fitness and nutrition guidance she needed.

After struggling over the years, this entrepreneur and dedicated single mom made the decision to prioritize and invest in her health. Maintaining a calorie deficit and working with a trainer are two ways she took action.