Mona’s weight loss journey began four years ago, leading to an impressive 120+ lbs weight loss. Life brought both ups and downs, resulting in some regained weight. Now she’s sharing how she got back on track.
Before and After Photos
Tangie lost over 70 pounds
Results are what have kept her dedicated to a healthy lifestyle that keeps her feeling empowered and confident as she approaches 50. She shared with us how she transformed her body and mindset.
Diana lost 105 pounds
While living with a number of health challenges, Diana received a life-changing warning from her doctor in late 2023. He told her to transform her lifestyle or face dire consequences.
Twanda lost 26 pounds
Proud grandma Twanda is transforming her life! She’s lost 26 pounds by committing to the journey and working with her coach, Terry Starks. Her advice? “Weight loss is 80% what you eat, 20% working out.”
Tameika lost 79 pounds
Transformation of the Day: Tameika lost over 79 pounds. Motivated to take control of her health and end a pattern of emotional eating, she transformed her lifestyle with calorie counting, consistent workouts, and support from her doctor. Her story proves that lasting change is possible with patience, perseverance, and a commitment to healthy choices. Social […]
Natasha lost 26 pounds
She started her journey in May 2024, making sustainable changes to her lifestyle and being consistent. Six months later, she is sharing the habits that helped her succeed and the lessons she’s learned along the way.
Kendra lost 58 pounds
Through fasting, a disciplined cardio routine, and belief in herself, she shed 58 pounds, transforming her body and mindset.
Miranda lost 183 pounds
Transformation of the Day: Miranda lost 183 pounds. Motivated by her daughter and a desire to improve her health, she started her journey in 2017, tackling high blood pressure and borderline diabetes head-on. With gastric bypass surgery, healthier eating habits, and exercise, she has a new lease on life. Social Media:Facebook: Miranda Greene-PattersonInstagram: @Nellani05Tiktok: @Miranda Greene-Patterson […]
Michelle lost 25 pounds
Transformation of the Day: Michelle lost 25 pounds. After facing the loss of her sister, mother, and father in just a few months, she experienced significant weight gain. Despite battling grief and depression, she found the strength to prioritize her health. Over the past year, she has found success with sustainable and healthy lifestyle changes. […]
Danielle lost 70 pounds
After giving birth in 2011, she began her fitness journey—not just for her own well-being but to set a healthy example for her son. Through hard work and determination, she not only reached her goals but also earned a degree in Kinesiology, became a personal trainer.
