Caren has gone from 260 in Nov 2011 to 206 now!! She looks GREAT.
She says, “Hiii!!!, Im Green ( as they call me). Im so happy to be apart of this page. I needed the extra motivational push. Well, I was going through complete hell last year, and i was already big and i just ate my way thru for comfort . I decided that MY End , was not gonna be from this!!! I LOVE GOD!!! he is amazing. i was dieting no carbs, limited sugar ( 4g a day) , no fruit, no dairy……. and the best part I had NO CRAVINGS. I have been on plenty diets and workout regimens. But, this time I activated my FAITH, and included GOD:) I started in Nov. 2011 and lost 54lbs. by February 2012, start weight 260.6 and my weight now is 206. I’m still pushing my goal weight is 175. I walked only cause i had a knee issue. But know its completely healed. I drink 64oz. of alkaline water a day and it has helped me extremely. i used to get sick all the time not anymore.” https://www.facebook.com/
Thank you so much for sharing your story with us, Caren!
For more great before and afters, visit www.blackwomenlosingweight
Shirl Ann Proctor says
Thank you, Caren. What a beautiful testimony. i too, have to lose about 52 pounds, and hopefully before next March, 2013. My new guy, and i just want me to feel better about myself. A few of my friends; tell me… Girl if he doesn’t love you the way that you are; then he’s not for you. But you know what; forget about all that. i need to be healthy and work toward living in my best body. i’m certainly not a vain person. But honestly, i’ve never had a fat man, and i don’t want one!
So why should ‘MY man’ prefer anything different from me? Now don’t get me wrong; there is somebody out there for everybody. But my idea now; is to work toward being my best…and it’s NOT weighing over 200 pounds! So whatever it takes; this weight has got to GO! So with prayers, dieting, working out…Meaning; to move whatever i can move, and whenever i can…
Sometimes i walk, sometimes i do low-impact aerobics, and sometimes i just get on the treadmill for 20 minutes. i do whatever i can to accomplish some physical execises 3-4 x’s weekly. i’m not a member with Weight Watchers. i’ve joined and quit; too many times before. But i do follow their program and i’m losing about 7-8 pounds a month. So Carin, God Bless you! And together let’s keep ‘MOVING’ literally towards our releasing those extra pounds, and reaching our destiny in this beautiful gift called life. Blessings, Shirl Ann ~
curbreia parks says
Congrats you look fabulous how tall are you and what size clothes were you wearing @260lbs and what size are you in now at 206 thanks for sharing your story