Update 10/5/13: Britt is now down 85 pounds. See the photo of her progress below.
Let’s show some Black Women Losing Weight love to Britt on her 50 pound weight loss. She has dropped carbs, embraced clean eating and green smoothies and exercises regularly, such as taking Zumba classes.
I have lost 50 pounds in four months by reducing my carbohydrates, incorporating green smoothies made of fruit and vegetables, and exercising. I’m still in the process of working hard and learning to eat clean as I continue to lose the remaining pounds. To lose the weight, I did Zumba twice a week and did cardio and lifted weights at the gym 3 times a week. I used Instagram as a tool and receives tremendous support from there. As far as my eating habits, I followed the Atkins diet initially. I’ve recently changed to clean eating and have incorporated green smoothies into my life on a daily basis.
Updated Photo
margaret howard says
Hi this is margaret posting in 142 pounds lost since may 2012
ks says
How did u lose weight? Did u lose it all in one year?
Britt says
Following a low carb lifestyle. It Has been about 9 months so far.
linda says
Keep pressing on my sista you are looking good:):)
florsstine byarms says
You’re story is soo inspiring! And you look Great! Stay motivated!
Linda says
AMAZING RESULTS, are you still doing clean eating or did you go back to the atkins for your additional results. Congratulations!!!!!!!!!!!!!!!!
Britt says
I just recent;y decided to go back to low carb
Sylvia says
You are truly an inspiration. May the Lord continually bless you as you are a blessing to us.
Tamara says
Congrats to a job well done I seen your pictures I am definitely inspired by u U GO GIRL !!!
Anjel says
WTG keep being an inspiration to others. Im down 60lbs since June!
Kim Gillyard says
You look great!!! Proud of you!!
Brenda says
Great job!!!
Nurse Mika says
AWESOME JOB!!
You look a teenager in your updated photo!!