Transformation of the Day: Nichole lost 167 pounds. After years and years of trying, she was determined to see what happened when she didn’t give up on the process. By adopting healthy eating habits, cutting back on soda and sweets, and working out consistently, she changed her life.
Mignon lost 82 pounds
Transformation of the Day: Mignon lost 82 pounds. She is a 39 year old mom from Chicago. After being diagnosed with blood pressure, pre-diabetes, and sleep apnea, she decided to make a serious lifestyle change by having VSG surgery in 2017. Since then, she has been committed to healthy eating habits, exercise, and self-love.
Leah lost 65 pounds
Transformation of the Day: Leah lost 65 pounds last year by working out daily and becoming a Pescatarian. She was pre-diabetic, so she decided to improve her health and release the weight. Now she has the discipline and nutrition knowledge to maintain her success.
Melissa lost 152 pounds
Transformation of the Day: Melissa lost 152 pounds. Her journey began when the pounds started to affect her health seriously. She developed a hiatal hernia that caused GERD and several other issues. Her doctors suggested Gastric Bypass. After having surgery in 2019, she took steps to transform her life and realized her dream of becoming a runner.
Ama lost 71 pounds
Transformation of the Day: Ama lost 71 pounds. She is a 2nd year medical student studying in Russia. Cutting out junk food and doing dance workouts from Youtube worked for her. She gives God the glory for helping her develop the discipline she needed to change her habits from unhealthy to healthy.
Channon lost 103 pounds
Transformation of the Day: Channon lost 103 pounds. She had very high blood pressure, and her doctor told her she was a stroke waiting to happen. This mom of two prioritized her health so that she can be there for her sons for years to come. She shared with us how she took action to change her life.
Victoria lost 28+ pounds
Victoria lost 28+ pounds with healthy eating habits and exercise. After successfully changing her lifestyle in the past, she got off track due to an accident that led to hip replacement surgery at 43 years old. She restarted her journey in December 2020 because she wanted to reduce her stress, lower her blood pressure and release the weight.
Jenae lost 27 pounds
Transformation of the Day: Jenae lost 27 pounds by working out and eating for fuel instead of comfort. She is a full-time college student and an aspiring Jag officer. The catalyst for her transformation is that she needs to reach the height and weight requirements to join the Marines and pass the physical fitness test.
Lanisha lost 130 pounds
Transformation of the Day: Lanisha lost 130 pounds. In March 2020, she was diagnosed with both pre-diabetes and high blood pressure. The next day, she began her transformation journey throwing out all the food that would not help her reach her goals. This mom embraced the Keto lifestyle and hit the gym.
Latresha lost 60 pounds
Transformation of the Day: Latresha lost 60 pounds and several dress sizes. After her beloved grandmother passed, she felt like she needed a change. She got results by walking for exercise, cutting out carbs, and putting herself first.
