Ajima Jackson

Cassie shares how she has maintained her success despite challenges. Incorporating the 80/20 rule into her eating plan and working out five days a week are two of the healthy habits she’s embraced.

After reaching her weight loss goal, she became pregnant with her second child. In this update, she shares how she restarted her health/wellness journey and got results post-pregnancy.

Kim lost 200+ pounds. We’ve been following her amazing journey online, so we asked her to share how she has kept the weight off and maintained her focus.

She shared the actions she took and healthy changes she’s made during her 3+ year journey. One of the major turning points was trying a 14-day vegan challenge.

Alessandra shared her story with us in October. Since then, she’s lost 19 additional pounds for a total of 50 lbs. She credits consistency as a major factor in her success.

By making healthier choices, low carb, and working out, she’s kept the weight off for 2.5 years. As she continues to share her journey online, she’s happy that she can inspire and encourage people.

The unhealthy habits that she learned while growing up led to years of battling her weight and, eventually, a health scare. She shares her five year wellness journey.

She began her journey to help relieve some digestive issues. She also transformed her lifestyle to address depression and anxiety. Faith and intermittent fasting have been critical factors in her success.

As she approached her thirties, her family’s history of diabetes motivated her to changed her lifestyle. She found success by embracing a low-carb lifestyle and working out consistently.