Kim lost 200+ pounds. We’ve been following her amazing journey online, so we asked her to share how she has kept the weight off and maintained her focus.
Nicole lost 115 pounds
She shared the actions she took and healthy changes she’s made during her 3+ year journey. One of the major turning points was trying a 14-day vegan challenge.
Update: Alessandra lost 50 pounds
Alessandra shared her story with us in October. Since then, she’s lost 19 additional pounds for a total of 50 lbs. She credits consistency as a major factor in her success.
Jasmine lost 85 pounds
By making healthier choices, low carb, and working out, she’s kept the weight off for 2.5 years. As she continues to share her journey online, she’s happy that she can inspire and encourage people.
Denise lost 46 pounds
The unhealthy habits that she learned while growing up led to years of battling her weight and, eventually, a health scare. She shares her five year wellness journey.
Tonette lost 80 pounds
She began her journey to help relieve some digestive issues. She also transformed her lifestyle to address depression and anxiety. Faith and intermittent fasting have been critical factors in her success.
Danielle lost 122 pounds
As she approached her thirties, her family’s history of diabetes motivated her to changed her lifestyle. She found success by embracing a low-carb lifestyle and working out consistently.
Jenifer lost 247 pounds
Osteoarthritis made activities like playing with her children and walking very challenging. She shared her four year journey with us and how she ultimately success.
LaKesha lost 129 pounds
This proud mom is determined to live a long, healthy life for her son. She also wanted to prove to herself that she could reach her wellness goals.
Sheryl lost 32 pounds
Sheryl shares how she lost 32 pounds by embracing healthy eating habits and daily cardio. She has been guided on her wellness journey by her supportive coach, Terry Starks.