I receive messages from a lot of women asking for weight loss help. They want advice, they want tools, they want answers. Many of these women are actually ready to lose weight. They are willing to change their eating habits, exercise, and educate themselves so that they can develop their own unique weight loss sustaining […]
Put Negative Thoughts on a Diet
Today’s Inspiration | Put negative thoughts on a “diet”. Each of us is responsible for the content of our own minds. You have a choice as to the content of what you program your mind with. I like the saying “Garbage in,garbage out.” It reminds me to become more conscious of what I put into […]
My Top 7 Sites for Healthy Yet Tasty Recipes
Do you want to reboot your diet with healthy, delicious recipes – look no further than these seven (free) websites. They’ll bring diversity to your diet – satisfy your palate, and help you prepare nutritious meals. Here is the BWLW list of the Top 7 recipe sites for tasty yet healthy food. www.cleaneatingmag.com – Clean Eating Magazine is […]
