It’s time to Check-in and tell us how you are doing with the October Challenge Goals. Have you been meatless, eating clean, and working out a minimum of 5 hours per week? Have you lost weight? Do you feel healthier? Let your sistas know and stay accountable! Leave your comment below.
Starlet has lost 67 pounds!
Today’s Featured Weight Loss Success Story Comes from Starlet who has lost 67 pounds going from 263 to 196. She says, “I took the picture in the brown Sept.2011, the pic in the black dress was around Feb 2012 and the far right photo was taken about 8 days ago. I started walking back in […]
DivaSlimsDown: My Favorite Before and After Video on YouTube
Update 2015: Ruth has now lost 181 pounds!!! Today’s Featured Weight Loss Success Story is my absolute favorite before and after video on YouTube. It’s Ruth aka DivaSlimsDown who has lost over 150 pounds! She has worked her way down from 341 pounds with hard work, working out and eating right. Check out her whole […]
Video: Kim has lost 84 pounds!
Kim Rainey is today’s featured weight loss success story! She has lost 84 pounds! No pills, no shots, no lose weight schemes.. just hardwork and dedication. She says, “On this day 1 year ago, I made the first steps to change my life. My wight over the years had always went up and down(but mostly […]
Yolanda lost over 45 pounds
Today’s Featured Weight Loss Success Story comes from Yolanda who has lost over 45 pounds with Zumba!! She says, “My name is Yolanda & I started my weight loss journey in December. Since then I have lost over 45 lbs. Diet & excercise works together. I am now a licensed Zumba Instructor and I teach […]
Day 9 – New Workout Resources – BWLW October Challenge
HEYYYYYYY, BWLW LADIES! LOL! Sorry, I’ve been listening to the “Gangnam Style” song during my elliptical machine workouts. One of the best things you can do is put together a great playlist of music for your iPod or mp3 player that really motivates you to work out. Sometimes those songs will carry you when you […]
Natashia has lost over 30 pounds!
Let’s show some BWLW love to Natashia who has lost over 30 pounds! She says, “On October 3, 2011, I weighed in for my college’s Biggest Loser Challenge at 200.0 pounds. On October 3, 2012, I weighed in at 167.8! Over 30 pounds lost and I’m feeling (and looking) GOOD!! For all of you who […]
Imani lost 40 pounds!
Today’s featured before and after comes from Imani who has lost 40 pounds! She says, “About a year ago I made a decision to loose a noticeable amount of weight to make myself feel good as I made some transitions in my life. I signed up to a gym and began going everyday. I started […]
Divine Beauty is Not Defined by the Scale
Today’s Inspiration | “You are beautiful now! Losing weight will not make your more beautiful in the most sacred and pure sense. Sure it may enhance the physical manifestation of your beauty, but your size alone can not make you beautiful. Your beauty is a divine gift that you’ve had since birth. If you don’t […]
Monique has lost 123 pounds!
Today’s featured success story comes from Monique who has lost 123 pounds with the help of her supportive fitness family at the workout studio she lost the weight with. She says, “My highest weight was 346 pounds and I am 223 now…..so I’ve lost roughly 123 pounds…and counting. I got moving about 4 years ago […]
