Are you looking for a gentle detox plan to cleanse your body and reset while getting ready for the winter months? This free, informative Fall Detox Guide explains why periodic cleanses are good for you, as well as containing a complete 3-day seasonal menu for naturally cleansing foods that are as delicious as they are nutritious. This […]
Shuronda has lost 43 pounds!
Let’s show some love to Shuronda! She has lost 43 pounds in 6 months! She says, I started my weight loss journey in April 2012. I noticed my weight getting out of control big time and mind you I’m only 4’10. I was at my highest weight of 210 and I said GOD you gotta help […]
Qui lost 106 pounds
Update: Qui wrote in to share what’s she’s been doing since she shared her story of losing over 100 pounds 4 years ago. She gained some of weight back, but after being diagnosed with PCOS she understood why she’d experienced rapid weight gain and what changes she needed to make to release the pounds. I was featured in […]
Taneka lost 62 pounds going from a size 16 to a size 4
Today’s Feature: Taneka lost 62 pounds going from a size 16 to a size 4. She says, “I lost loss weight by eating clean. No beef or pork , low carb intake, and lots of water. No juice or soda nothing but water and green tea. I workout 5-7 days a week at home, bike […]
Jessica has lost 40 pounds since May 2012
Today’s Featured Success Story: Jessica has lost 40 pounds since May. She Says, I limited my processed carb intake. no bread, no rice, no pasta. I then incorporated ALOT of fruits in my diet by making fruit smoothies every morning for breakfast and sometimes dinner. I eat alot of lean meat.and vegetables. as far as […]
Christine has lost 77 pounds
Today’s Feature: Christine has lost 77.5 pounds. She says, BEFORE: I was Living Large and in Charge. Standing at 6’2, I have always been a STATUESQUE and confident BBW. My weight sky rocketed from consoling myself with food and eating my grief away when my mom and dad died 5 days apart. AFTER: I’m healthier and happier. Thank […]
What should BWLW’s November Challenge Be? Vote Today
Update 10/30: Thank you so much for voting in the poll!!! The results are in!! Original post 10/25 —————————————————— Ladies, it’s time to weigh-in on what our November Challenge should be. I’ve included 2 book club challenges where we would read along together and impliment the book suggestions as part of the challenge. You will […]
Lucretia has lost 40 pounds!
Today’s Featured Weight Loss Success Story: BWLW Online Community member Lucretia has lost 40 pounds! She says, “From last September to this, I have lost 40 pounds through diet and exercise. I feel a lot healthier and I love the feeling of being able to run without pain. I feel successful and am very grateful […]
Shari lost 60 pounds!
Today’s Featured Success Story: Shari has lost 60 pounds! She Says, I’m 40yrs old and started my weight loss journey in May of this year with exercising and eating right. To date I’ve lost 60 lbs! My weight was 255lbs and I have 30lbs to go! I walked and still walk 3 to 5 miles every […]
Darnette has lost more than 70 pounds!
Today’s Featured Weight Loss Success Story comes from Darnette who has lost more than 70 pounds. She has a supportive family. How do I know? Her sister Kope (another BWLW member) submitted her story to us! Great Job, Darnette! Here is what her sister told us about Darnette’s transformation: Fitness Encouragement! For I can do […]
