Hi Ladies, I hope that you are enjoying Ada’s Rules. I loved the book and now I’m re-reading it along with you. I believe that any woman who was ever on a diet or is a chronic dieter should love this book. As a black women, I could see myself as well as women in […]
Updated: Rochelle lost 85 pounds with gastric bypass
Check out Rochelle’s weight loss story. She says, “I had gastric bypass in April 2012. I was weighing 345 now I’m down to 260. I have a long way to go I maintain by not eating slider foods & waiting an hour after I eat to drink. Everyday is a struggle but I look @ […]
Romans 12 Transformation: Cynthia Lost 100 pounds
Today’s Weight Loss Success Story: Cynthia lost 100 pounds! She has graciously given us a lot of detail about her transformation (see below). Transformation: Romans 12 My name is Cynthia and I want to tell you about my Journey of Transformation. I have entitled it as such, because truly that is what it has been […]
Tiffany lost 70+ pounds
Today’s Success Story: Let’s show some love to Tiffany on her 70+ pound weight loss! She sent us her story via our Facebook page: I love love love this page! So positive, inspiring, and motivating! Keep up the great work. I would love to share my personal journey. I just recently posted/uploaded a pic on […]
Our First Saturday Check-in: BWLW November Challenge
Ladies, it’s time to login to www.blackwomenlosingweight.com and post your weekly check-in for the November challenge! Please take some time on Saturday or Sunday to let us know. Post your check-in as a status message or blog post. How are you doing with our exercise goal of 5 days per week? This was not a […]
Kick Fat’s Butt!!
Today’s Inspiration | If someone was trying to take your life, you would fight them. If they were trying to rob you of your joy, you would resist. You have to take the same stance when it comes to defending your health and wellness agains t a bad diet and lack of exercise. It’s Day […]
N’Nako lost weight after baby #4
Today’s Feature: N’Nako is a great inspiration to women wanting to lose their baby weight. In her video you’ll see her with child, at a size 10/12 and now a size 4. Check out her Facebook page where she is inspiring others. I asked how she lost the weight and she says, “I lost it […]
Afghanistan Vet Paqueshia lost 33 pounds!
Today’s Success Story: We want to thank BWLW member and deployed Soldier Paqueshia for her service to our country and for sharing her 33 pound weight loss success story with us!! You are an inspiration to other African American service women who may be dealing with weight and health issues. She says, I am a […]
Running the Weight Off: This Fit Momma has lost 65 pounds
Today’s Feature: Fit Momma has lost 65 pounds! Her Facebook page notes that she has gone from a size 22W to a size 10/12 and is currently training for her very first marathon. She says, May 2011 – 246 lbs October 2012 – 181 lbs 65 lbs GONE!! Almost there! 😀 I never thought in a MILLION years […]
Nicole has lost 112 pounds!
Let’s show some love to Nicole who has lost 112 pounds! Check out Nicole’s story below. She says, I love this website!! In this pic I was at my heaviest approximately 267 pounds. I always worked out, but was not seeing results partially because I was not taking my diet seriously, but later I find […]
