Today’s featured success story: Natasha lost more than 25 pounds. She stopped weighing herself and threw out her scale after she lost 25 pounds. She is focused on non-scale victories. Love that. Here is what she had to say: “I wanted to share my success photo with you. I was hesitant in sharing because unlike […]
Rosie lost over 120 pounds
Today’s featured success story: Rosie lost over 120 pounds, transformed her life and the life of her family, and is now a personal trainer. An amazing transformation from 2011 to now. Here is what she had to say about her amazing transformation: “I just wanted to share my progress with my beautiful black women. In […]
Jan lost 120 pounds
Today’s featured weight loss success story: Jan lost 120 pounds by switching to a plant-based diet. Just another example that eating more fruits and veggies and less junk and processed food works! She said, “I lost 120 lbs from 310lbs to 190 lbs. since Janurary 2012 eating mostly plant based diet and green jucing. I […]
Britney lost 105 pounds with weight loss surgery
Britney lost 105 pounds with weight loss surgery. Her journey was not easy, as she had complications and had to have a second surgery. Read what she has to say about her weight loss journey below. “My success story: In April 2009 at 310lbs I had the Realize Band Weight Loss surgery and after a […]
Tafara lost 51 pounds
Today’s featured success story: Tafara lost 51 pounds after leaving the diet pills alone. She went from 207 pounds (94kg) to 156 pounds (71 kg). “Hi, i lost 23kg. The picture on the left was taken 2010. I tried diet pills and lost 10kg but they were not a long term solution as they made […]
Cola lost more than 55 pounds
Today’s featured weight loss success story: Cola lost more than 55 pounds with portion control and consistent exercise. I asked her how much she’s lost in total and she said, “I don’t know the total after I lost 55lbs. I no longer weigh myself, I only track inches. I workout with a trainer now and the […]
Tiffany lost 125 pounds
Today’s featured weight loss story: Tiffany lost 125 pounds by working out with a friend. Here is what she said about her weight loss: “I wasn’t always overweight, but by the time I turned 21, my weight was out of control. When I turned 40 in March of 2010, aches and pains kicked in immediately! […]
Nicole lost 58 pounds
Today’s featured weight loss success story: Nicole lost 58 pounds with Weight Watchers and Black Girls Run. Here is what she had to say about her weight loss: “I’ve lost 58lbs. I’m all about lifestyle change. With a healthy diet (joined Weight Watchers) and exercise (joined Black Girls Run) I’ve been able to lose weight, […]
Jasmin lost 71 pounds in 8 months
Today’s featured weight loss success story: Jasmin lost 71 pound in 8 months by changing her eating habits and exercising. Here is what she had to say about how she lost the weight: “I started working out and changed the way I eat. I officially don’t eat meat but i do eat fish. I dont eat processed […]
Nigeria lost 25 pounds
Army veteran Nigeria lost 25 pounds! Here is what she had to say about her weight loss. “Weight loss story: I decided about 5 months ago that it was time to make a change in my health. I have been out of the army for 6 years and had been gaining weight ever since (lack […]
