Today’s featured weight loss success story: Michelle lost 90 pounds by making simple changes. Here is what Michelle had to say about her weight loss journey on her BWLW community blog page: “Down 90 pounds in less than two years. Making simple changes made a big difference in my life. I’ve always been happy with […]
Elena lost 44 pounds
Today’s featured weight loss success story: Elena lost 44 pounds. Here is what Elena had to say about her weight loss journey: “I used Weight Watchers to start. Although I have not followed to the letter probably since hurricane Sandy, there were some changes I made and stuck to that help like I gave up […]
Georgina lost 30 pounds
Today’s featured weight loss success story: Georgina lost 30 pounds. Changing her eating habits, juicing and running helped her transition to greater health. Here is what Georgina had to say about how she lost the weight: “I wanted to share my weight loss story. For years, I struggled with weight. I had a high blood […]
Get your workout on this Inauguration Day in honor of Michelle Obama
Today’s Inspiration: I’m watching the second inauguration of Barack Obama! On this day, let’s honor our First Lady, Michelle Obama by putting in a good workout. Let’s Move! She has worked to put problem of obesity in the public eye, and we appreciate that and all that she and Pres. Obama do as they prepare […]
Anitra lost 80 pounds
Today’s featured weight loss success story: Anitra lost 80 pounds. She says, “Hello BWLW!!! I’d love to tell my journey. Sharing my new health keeps me motivated. At the end of 2011, I was 22 years old and weighed 320 pounds. I ate junk food all day and enough meals that could feed families. I […]
Marquita lost 130 pounds
Update Aug 2016 – Marquita wrote in to update us on her weight loss journey. She had surgery in 2010 and shared her story of losing 130 pounds with us in 2013. WLS has been a tool for her, but it didn’t fix emotional eating and last year she saw the pounds coming back. Check […]
Day 18 – Three of My Favorite Green Smoothie Recipes
NEW E-BOOK! “Drink Green Smoothies” – I’m so excited to release my new smoothie book for BWLW’s January Challenge. A detailed guide to green smoothies and 80 great recipes you will love. Check out the details and download yours today! Just $7.99! It’s day 18 of our January Green Smoothie Challenge!! I want to share […]
Wyteika lost 52 pounds
Today’s featured weight loss success story: Wyteika from Houma, Louisiana lost 52 pounds with the Atkins Diet. This mother of 2 is no longer diabetic thanks to her hard work. Here is what she had to share about her weight loss: “I began at 267lbs to 215 lbs! Thanks to Atkins Diet! 160 days strong! […]
Belly Fat Inspiration from DivaSlimsDown
Here is some great inspiration for those who are trying to lose belly fat from our girl DivaSlimsDown of YouTube. If you’re not familiar with Ruth and her videos, please check them out. She’s amazing and very transparent about her weight loss journey. Enjoy!
Victoria lost 98 pounds
Today’s featured weight loss success story: Victoria lost 98 pounds. Victoria says, “I started my diet in March of this year and I have lost 98lbs. I feel great n look great! For my diet I went to metabolic research weight loss center. I exercise 5 times weekly by attending a bootcamp, Zumba and going […]
