Today’s weight loss success story: Tasha lost 60 pounds by running and learning to “eat to live instead of living to eat”. Here is what Tasha shared with us: “I started on December 27, 2011. I was tired all the time and I wanted to be able to walk a flight of stairs without losing […]
Erica lost 32 pounds
Today’s weight loss success story: Erica lost 32 pounds with hard work and the help of her supportive, fitness minded boyfriend. Erica gave us all details of her weight loss journey: “The early part of 2012, I started out at 175 wearing size 13, large, and extra large and it seems that the number was […]
Keyla lost 117 pounds
Today’s weight loss success story: AKA Soror and BWLW online community member Keyla lost 117 pounds by reducing her caloric intake and exercising. I asked her to share about her weight loss journey: I picked up 77 pounds in about 5 months. I didn’t see the weight change within myself at that time. I only had […]
Connie lost 120 pounds
Today’s weight loss success story: Connie lost 120 pounds. She said, “I started out with changing my eating habits (I stopped eating late night and no after hours snacking). Lowering my portions and changing what I ate. Then I started walking daily and now I run 3-4 times a week (3-4 miles) and the elliptical […]
Donesha lost 59 pounds
Today’s weight loss success story: Donesha lost 59 pounds with the help of a personal trainer. Here is what she shared with us: “My name is Donesha Bolden and I am a 33 year old teacher in the Atlanta area and I was asked to share my story with the Black Weight Loss Success Site […]
Laydee lost 35 pounds
Laydee lost 35 pounds. She says, “I lost 35lbs by reducing my carbs intake and with plenty of walking. My starting weight was 258 pounds. My present weight is 223 pounds. I started my weight loss in aug 2012. For breakfast I would have homemade juice, 3 veggies and 1 fruit. A yogurt. Then, lunch […]
Curvy Confident & Fit: Trina lost 52 pounds
Today’s weight loss success story: Trina lost over 52 pounds and has abs for days! She is the founder of Curvy, Confident and Fit, a great Facebook community for fitness and weight loss. I asked her to share her weight loss journey with us: “Hello everyone!! I wanted to share my weight loss story and […]
Fabiola lost 93 pounds
Fabiola lost 93 pounds with the help of weight loss surgery. Check out her story and a video of her transformation below. Here are the details of her story: Im only here to speak the truth and nothing but the truth! In 2009, I started my weight loss journey at 288 pounds. I had the […]
Day 6 – First Check-in Weekend for the February Challenge
I just wanted to remind you that this is our first check-in weekend for the February Challenge – “Eat Clean/Food Diary/5 Days of Exercise”. How is this month’s challenge going for you? Have you been on track with clean eating this week? Have you been consistent with regular exercise 5 days per week and […]
Kimberly lost 60 pounds
Today’s featured success story: Kimberly lost 60 pounds post-baby with juicing, Zumba and the Daniel Fast. Her story is another example that adding more fruits and veggies and cleaning up your diet can lead to rapid results. Here is what she had to say about her weight loss journey: “I have lost 60lbs so far. […]
