Today’s weight loss success story: Lin lost 45 pounds. She said: “I started by just walking 30 minutes a day in 2009. I started cutting calories and walking. I ate regular food, but a would only eat half of my regular portions. I liked the results, so then I started making better choices. I have […]
Michelle lost 112 pounds in 13 months with weight loss surgery
Michelle lost 112 pounds 13 months with the help of gastric bypass weight loss surgery. She says: “When i had surgery i weighed 331 lbs & today i weigh 219 lbs. After surgery i started eating right, exercising, more importantly my health improved 100%. I went from taking 9 different medications to taking none. I […]
LaTasha lost 62 pounds
Today’s weight loss success story: LaTasha lost 62 pounds. “After having 3 kids (9yr old, 7yr old and 3 yr old) I just couldn’t get my weight back under control. I needed a change so I began my weight loss journey January 1 2012 and never looked back! I’ve lost 62lbs so far. I workout […]
Mona lost 120 pounds
Today’s featured weight loss success story: Mona lost 120 pounds and her story is one of my absolute favorite success stories. She threw out all her junk food, became alcohol free, and is now a vegetarian. She first shared with us back in July 2012 and she has continued to maintain her amazing weight loss. […]
Ashley lost 86 pounds
Today’s featured weight loss success story: Ashley lost 86 pounds the old fashioned way, by cleaning up her eating habits and working out. I’m 29 yrs old from Mississippi. So you can imagine the comfort soulfood I was raised up eating. I was relatively thin growing up until certain traumas occured in my life, and […]
LaTasha lost 54 pounds
Today’s weight loss success story: LaTasha lost 54 pounds by working out and using Weight Watchers. She wrote us to say… “Here is my story: I decided to embark on a healthy living journey back in 2011. I make better eating choices (using Weight Watchers) and I work out 5 times a week. I knew […]
Devin lost 204 pounds with weight loss surgery
Devin lost 204 pounds with the gastric sleeve. She went from 443 lbs to 239 lbs and is still losing!! She says, “I had the gastric sleeve surgery in April 2011. I had to eat five small meals throughout the day. I also cut out sodas and a lot of sweets. It’s all a mind […]
Tasha lost 60 pounds
Today’s weight loss success story: Tasha lost 60 pounds by running and learning to “eat to live instead of living to eat”. Here is what Tasha shared with us: “I started on December 27, 2011. I was tired all the time and I wanted to be able to walk a flight of stairs without losing […]
Erica lost 32 pounds
Today’s weight loss success story: Erica lost 32 pounds with hard work and the help of her supportive, fitness minded boyfriend. Erica gave us all details of her weight loss journey: “The early part of 2012, I started out at 175 wearing size 13, large, and extra large and it seems that the number was […]
Keyla lost 117 pounds
Today’s weight loss success story: AKA Soror and BWLW online community member Keyla lost 117 pounds by reducing her caloric intake and exercising. I asked her to share about her weight loss journey: I picked up 77 pounds in about 5 months. I didn’t see the weight change within myself at that time. I only had […]