Today’s weight loss story: Chanelle lost 52 pounds by watching what she ate and exercising regularly. “Hi, my name is Chanelle. I’m a single mom of twin boys and a daughter. If u look at the old pics on my profile, you’ll see that I have gone from 260 pounds to 208 pounds By Myself! […]
Aimee lost 35 pounds
Today’s weight loss success story: Aimee lost 35 pounds and has gone from a size 12 to a size 6 in six months. She is a pastoral counselor, author and Christian self-Help expert. “I was thin my entire life until I started to have children. I’d lose most of the weight but a little would always […]
Kemba went from a size 22 to a size 14
Today’s featured success story: Kemba went from wearing a size 22 to a size 14. “I went from a size 22 to a 14 and counting. I’m not sure how much weight I’ve lost so far but I did it naturally. For me, my weight lost started mentally. Once I decided I was going to […]
Kena lost 118 pounds
Today’s weight loss success story: Blogger Kena lost 118 pounds. Check out her weight loss blog www.fat2phat2fit.blogspot.com. Here is her weight loss story: My issues with food started in my childhood. I was a picky eater that was addicted to junk food. In hindsight, I can see that the behaviors I displayed back then set me […]
Check-in for Week 3 – March Challenge
It’s time to Check-in for week 3 of our March Weight Release Challenge. Visit our online community, www.blackwomenlosingweight.com (post a status there or a blog post) or leave a comment below and let us know how you did with the Challenge Goals this week.
Towanna lost 68 pounds
Success Story Update: Towanna gave us an update on her weight loss and she is still going strong. This 53 year old grandma of 2 went from a size 24 to a size 10 in the past. She’s faced a medical setback but is encouraged about losing more weight and staying healthy. Everyone has ups […]
Stephanie lost 30 pounds
Today’s weight loss story: Stephanie lost 30 pounds. She did it by changing her eating habits, doing workout programs (P90x, Zumba, Turbo Fire) and running. “My name is Stephanie and I started my weight loss program on November 2012. Starting weight was 230 pounds. I’m currently down 30 pounds by doing P90x, Zumba, Turbo Fire and […]
Kashina lost 100 pounds
Today’s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise. She now runs more than 4 miles per day. “I started my lifestyle change back in December 2011. I was around 270 maybe even 280 pounds. I’m not sure because I didn’t have a scale at the time. […]
Zumba Ceci lost 45 pounds
Today’s weight loss success story: Zumba Instructor Ceci lost 45 pounds with Zumba, clean eating and weight lifting. “Hi,my name is Ceci aka Zumba Ceci. Last summer I was fed up wth my unhealthy life style and decided that I needed a change. I started doing Zumba(as my cardio choice) weight lifting and eating […]
Alicia lost 72 pounds
Today’s weight loss success story: Alicia lost 72 pounds by walking and watching her portions. Before (in the dress) and After in the Jeans (photo below). I lost the weight by watching my portions. I love my sweets,. Istill eat them, only in moderation now. Exercise? just walking mainly. I actually started walking as a […]
