Today’s featured weight loss success story: Laketra lost 50 pounds. Now that is she is pregnant, she will gain baby weight, but she will be able to do it in a healthy way. “I started at 216 and I am currently 166! I’m a mother of two and I have one on the way! I […]
Cledra lost 75 pounds and transformed her life
Ladies, I want to bring you the weight loss journey of a very inspiring sista named Cledra. She overcame real tragedy and transformed her life. Now she is working to inspire others. “The work you do to support our community is PHENOMENAL! I recently completed a Half Marathon and if my story can serve […]
April Challenge Day 1 – Things you should know about reading food labels
Ladies, one of the main things you will want to use a guide to find out just how processed your food is during our April Challenge is Food Labels. This month we are committed to eating more REAL food and cutting out highly processed food and junk food, so these labels are KEY. US food […]
Updated: Princess lost 60 pounds
Today’s featured success story: Princess lost 60 pounds by eating clean and working out 5 days per week. Her story should give hope to women who are dealing with post-baby weight and weight that comes with dealing with the stress of life. Here is what she shared (check out the update below): “I haven’t attained […]
Updated: Carmen lost 130 pounds with weight loss surgery
Nov 2016: I have maintained my weight by eating small portions. I’m also very active and I love to walk. On this journey, I have learned not to go back to old habits. I stay away from the scale these days. I don’t focus on how much weight I’m lost. Instead, I just focus on my […]
Victoria has lost 25 pounds
Today’s featured weight loss success story: Victoria has lost 25 pounds. She is participating in a challenge sponsored by Genghis Grill. She started in February and she has made amazing progress. “Just wanted to update on my progress (challenge: eat Genghis Grill for 60 days) no sodas, lots of water and exercise. Me on day […]
Tamika lost 147 pounds with weight loss surgery
Let’s show some love to Tamika who lost 147 pounds with weight loss surgery. She wrote us saying… “I’m Tamika I lost 147.8 pounds after having vertical sleeve gastrectomy. My surgery was Dec. 2011 and I was 348 pounds at the time. I am currently 200.2 pounds. I have found a new love for Zumba. I go […]
Tamberlyn lost 68 pounds
Today’s weight loss success story: Tamberlyn lost 68 pounds by making simple diet changes and walking. She says: “I lost weight by not eating anything after 8 pm and I cut out a lot of bread and starches. I cut out all sodas and I drink more water. Also, I walk for exercise three times […]
Angela lost 110 pounds with weight loss surgery
Let’s show some BWLW love to Angela who has lost 110 pounds with Gastric Sleeve weight loss surgery. She says: “I had Gastric Sleeve on Nov 18, 2011! My highest and last weigh in before surgery was exactly 260 lbs! I was a type II Diabetic as well! Since having the Gastric Sleeve and working […]
Elaine lost 42 pounds
Today’s weight loss success story: Elaine lost 42 pounds and has gone from a size 20 to a size 14. She credits God, changing her eating habits, juicing, and exercise for her transformation. She says: My Journey was not an easy one. I had so many trials going on at one time. My family was […]