We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! (NO COST! NO FEE to post your story.) You’ll find […]
Tierra lost 60 pounds
Today’s featured weight loss success story: Over the course of a year, Tierra lost 60 pounds by exercising on a regular basis and changing her eating habits. Here is what she shared with us: So over the course of a year, I have managed to go from 225 pounds to 165 pounds. I was able […]
Britney lost 212 pounds with weight loss surgery
Britney lost 212 pounds with gastric bypass weight loss surgery in 2012. She is now able to keep up with her 2 daughters. I’ve been seeing the weight loss stories from your page and they really hit home. I went from 440 pounds to 228 pounds. I still have 28 pounds to go until I […]
Tierra lost 38 pounds
Today’s featured weight loss success story: Tierra lost 38 pounds going from 210 to 172 pounds. She focused on portion control, lifestyle change vs. diet and regular exercise. Here is what she shared with us about her weight loss journey: My name is Tierra my weight loss journey as started in 2009. The picture on […]
Tarayn lost 178 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Tarayn. She lost 178 pounds with weight loss surgery and lifestyle change. She posted her story and photos to her BWLW online community profile: blackwomenlosingweight.com/profile/TaraynHarmon She provided a whole lot of detail about her weight loss journey. Here is what she shared with us: Before (4/2009) […]
Today’s Inspiration: Black Health Champions Living Long Lives
Today’s Inspiration: I want you to take a look at two videos this morning featuring 2 of my favorite Black health champions. One is from 112 year old chef Bernando LaPallo (He is 109 in the video). LaPallo attributes his health and longevity to a mostly vegetarian and raw food diet and various other natural […]
Shellie lost 68 pounds
Today’s featured weight loss before and after story: Shellie lost 68 pounds and went from a size 20 to a size 12. She did our smoothie challenge, used MyFitnessPal and changed her eating and exercise habits to lose the weight. Here is what she shared with us: I’ve always been a pretty active person. I’ve […]
Sharday lost 100 pounds
Let’s show some Black Women Losing Weight love to Sharday. She lost 100 pounds and has kept it off for 4 years. She did it with regular exercise, embracing juicing and eating fresh fruits for breakfast and lunch. Here is what she shared with us: I would love to share my weight loss story with […]
Arneice lost over 30 pounds
Today’s featured weight loss before & after story: Arneice lost over 30 pounds by changing her eating habits and working out regularly. Here is what she shared with us: I’ve lost so far a total of 30 pounds since January 1, 2013. My motivation was really my son who’s 12 years old. I never had […]
Anj’ela lost 146 pounds with weight loss surgery
Let’s show some BWLW love to Anj’ela who lost 146 pounds with weight loss surgery. Her motivation was controlling her diabetes and being there for her grandchildren. Here is what she shared with us: “Just,wanted to share my story. I had gastric bypass weight loss surgery on March 22, 2012. I started off weighing 439 […]