Let’s show some Black Women Losing Weight love to Chanel who lost 132 pounds with gastric sleeve weight reduction surgery. Here is what she shared with us: “I had the gastric sleeve weight loss surgery procedure, in which they removed 80% of my stomach. It’s a little different from the the gastric bypass surgery. Once […]
Yetta lost 100 pounds
Today’s featured weight loss before and after story: Yetta lost 100 pounds by becoming a raw vegan, juicing, and walking. Here is what she shared with us: I started my weight loss journey in mid May 2012. High blood pressure, fatigue, dark spots on my cheeks, swollen legs, and the way I looked finally made […]
Valerie lost 59 pounds with weight loss surgery
Let’s show some BWLW love to Valerie who has lost 59 pounds with gastric sleeve weight loss surgery, exercise and healthy eating. Here is what she shared with us: Hello, My name is Valerie and I have lost a total of 59 pounds in 6 months with the help of weight loss surgery, exercise and […]
June Clean Eating Challenge
In June, the Black Women Losing Weight sisterhood will focus on cleaning up our eating. To do that, we will do what is commonly called “clean eating”. So you may ask, “What is Eating Clean?“. When you eat clean you will be eating unprocessed, whole foods that are prepared or cooked in ways that don’t add extra […]
Your Clean Eating Foods List
What is clean eating? When you eat clean you will be eating unprocessed, whole foods that are prepared or cooked in ways that don’t add extra chemicals and toxins. We are talking about fresh fruits, fresh vegetables, lean meats, whole grains, lots of water, healthy dairy and fresh juice. You will avoid fried food, fast food, […]
Jenn lost 46 pounds
Today’s featured weight loss success story: BWLW Online Community member Jenn lost 46 pounds by changing her eating habits and exercising. Here is what she shared with us: One year ago, I fell into a depression and food became my best friend. I was eating all of the wrong things. I wasn’t active. I am […]
Rashaun went from 511 pounds to 295 pounds with surgery
Let’s show some Black Women Losing Weight love to Rashaun who lost 216 pounds with gastric sleeve weight loss surgery. Her starting weight was 511 pounds and working out was a significant part of her transformation. Here is what she shared with us: I wanted to share my pictures with this group/page. I started my […]
Charlotte lost 60 pounds
Today’s featured before & after weight loss story: Charlotte lost 60 pounds. She was motivated by the possibility of having diabetes to change her eating habits and get healthy. Here is what she shared with us: I’m down 60 pounds so far since July 2012! I have more to go. I was borderline diabetic. I […]
Demetris lost over 70 pounds
Let’s show some Black Women Losing Weight love to Demetris. She lost over 70 pounds in 2 1/2 years and she hasn’t had in soda in over 2 years. I would love to be featured on your page. Your page has always been such an inspiration to motivate me to hit the gym even when […]
Tyreea lost over 30 pounds
Update 2017: Tyreea lost 50 pounds. Her husband has joined her on this journey and both have seen their blood pressure improve. Exercise, green smoothies and healthy eating habits have helped her continue to lose weight. The picture on the left is from March 2012 and the picture on the right is from March 2017. My husband […]
