Weight loss story of the day: Diana lost 120 pounds. Her turning point was when she almost hit 350 pounds. She has gone from 340 to 22o in 14 months. Here are the details of her transformation that she shared with us: “Hello. My name is Diana. My Instagram name is @findinghealthydiana” What was your […]
Weight Loss on a Budget Tip #8: Cancel the Gym Membership You Don’t Use
Hi Ladies, Here is your weight loss on a budget tip for day 8 of our October Challenge. Tip #8 – Cancel that Gym Membership that You Don’t Use. This one is a no brainer, Ladies. This also extends to any exercise classes, yoga classes or personal training sessions that you’ve signed up for and […]
Arresha lost 176 pounds with the REALIZE® Band
Let’s show some BWLW love to Arresha! She lost 176 pounds with weight loss surgery. That is almost half of her original body weight. She had the REALIZE® Adjustable Gastric Band surgery. Here is what she shared with us about her weight loss: “My name is Arresha. I am a army retired spouse with 4 small children […]
Tiffany lost 83 pounds
Featured weight loss story of the day: Tiffany lost 83 pounds. She decided to channel her emotions and frustration in to positive energy and make the changes she needed to make to lose weight. Here is what she wrote to us: “My determination to change was necessary for my life. I love being a voluptuous […]
Weight Loss on a Budget Tip #7: Cut down on alcohol and cocktails
Here is today’s Weight Loss on a Budget Tip for our October Challenge: #7 – Cut down on alcohol and cocktails. There are a lot of reasons why alcohol and weight loss are not the best pair. – Alcohol is full of empty calories and sugars which we know contribute to weight gain. – Although […]
Tonya lost 56 pounds
Check out Tonya’s weight loss story and show her some love. She lost 56 pounds with regular exercise, clean eating and drinking green smoothies. Here is what she shared with us about her weight loss journey: “My name is Tonya and I’ve lost 56 pounds. My weight loss journey began in 2011, I was 230 pounds. I started […]
Lisa lost 119 pounds
Today’s featured weight loss success story: Lisa lost 119 pounds over the course of 3 years. After facing Hurricane Katrina and while caring for a loved one, she found the direction to lose the pounds and get healthy. Here is what she shared with us: “While scrolling on Facebook I saw your page and wanted […]
LaTanya lost 140 pounds with weight loss surgery
Latanya wrote in to us to share her story. She had gastric bypass surgery and has lost 140 pounds. Here is what she shared about losing the pounds and changing her lifestyle: “Hello my name Latanya. My starting weight was 380 pounds. I have been on every diet known to man. On December 23, 2011, […]
Weight Loss on a Budget Tip #6: Drink Water Instead of Other Drinks
The October Challenge is going strong and Ladies are writing in to report that they are finding a myriad of ways to make weight loss more affordable. Here is my tip for Day 6: Drink Water Instead of Other Drinks. This tip is a no brainer. Think about all the money you could save on […]
La’Silya lost 137 pounds
Today’s featured weight loss success story: La’Silya lost 137 pounds. She wrote to us to share the simple changes she made in terms of exercise and healthy eating to lose the weight. Check out her story: “My name is La’Silya. I wanted to share my story to help others in my same situation. On Easter […]
