Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
Lyndsi lost 104 pounds
Today’s weight loss success story: Proud mom Lyndsi lost 104 pounds the old fashioned way, by reducing her calories and working out. Here is what she shared about her weight loss journey: “Hello, My name is Lyndsi Steel. I’m mixed, black and white. I’ve lost 104 pounds all naturally, just by eating 1200-1500 calories a day, […]
April lost 102 pounds
We featured April‘s weight loss story a little over a year ago when she was down 70 pounds. She wrote in recently to update us with her progress and she has lost 102 pounds total. Here is what she shared: “I’ve been on my weight loss journey going on 2 years this coming March. When I […]
What is Green Coffee Bean Extract?
Green coffee beans are the latest thing to take the weight-loss world by storm. Like all products promoted for weight loss the question is always “How much of the claim is marketing hype and how much will the product actually help you lose weight?”. Just like many other promoted weight loss products, this isn’t an […]
4 Things to know about Bariatric Surgery and Insurance
Bariatric surgery has become recognized as the safest and most efficient way for someone who is morbidly obese to lose weight fast. For some people, the length of time it would take to lose weight using diet and exercise alone may not help them to avoid severe medical complications due to obesity. It may also […]
Obesity in Black America
One in 5 people die from weight related illnesses and complications. In many recent studies, Black Americans have the dubious distinction of having one of the highest rates of obesity in the US according to the Centers for Disease Control (CDC). To be considered obese, you must have a body mass index* of 30 or […]
Donesha lost 81 pounds
Today’s featured weight loss success story: Donesha lost 81 pounds. She has shared a great amount of detail about her weight loss journey and talks about how family illness impacted her decision to get healthy. Her is what she had to say: My name is Donesha Bolden and I am a 33 year old educator […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Change 3 = Change Your Life and Don’t Eat That! Wristbands
All wristbands currently out of stock Weight Loss Motivation Wristbands – Wear our Change 3 and “Don’t Eat That!” wristbands to help you stay on track and remind you of your goals. Get the December Challenge Wristband – I’ve created a wristband for this challenge. Get it for just $3.50 (includes shipping and handling). The […]
Catrice lost over 120 pounds
Today’s weight loss success story: Catrice lost over 120 pounds and now she helps other to reach their fitness and weight loss goals. Here is what she shared with us about her weight loss story: “Catrice’s weight battle began at the early part of life and continued until her teenage years. Food was and has always […]