Weight loss success story of the day: Dr. Deborah D. Grison lost 89 pounds after being diagnosed with a serious illness. She went from a size 18/16 to a size 4/6. Here story shows the power of eating healthy, unprocessed foods that are full of life and nutrients. Here is what she shared about her journey: […]
January 2014 Green Smoothie Cleanse
It’s monthly challenge time! We will start off 2014 with a 14 day Green Smoothie Cleanse. What are green smoothies? A green smoothie is a smoothie that has fresh leafy greens in it, such as collard greens, kale, swiss chard or spinach. This is in addition to the most common smoothie ingredient: fruit of all kinds! […]
Jessica lost 64 pounds
Weight loss story of the day: Jessica lost 64 pounds. This proud mom gained weight after suffering the loss of her fiancé. She wanted to get healthy to to make sure that her children didn’t lose both parents. Here is what she shared with us: In July of 2012, I lost my fiancé unexpectedly! By […]
Take Back the Temple: Sarah lost 27 pounds
Sarah shared with us how she has lost 27 pounds on journey to take back and take care of her temple by embracing a healthy lifestyle. She is on a mission and feeling the difference already. Here is what she shared: “From before in May 2010 weighing in at 304 lbs to now at 277 […]
Chana lost 62 pounds
Weight loss story of the day: Chana lost 62 pounds. She says that eating right plus working out plus consistency = results and we agree. Here is what she shared about how she lost the weight: “My motivation was Nakeisha James who started a group called Fit4life sisters after seeing different women losing weight and […]
Karen lost 60 pounds
Let’s show some love to Karen. She lost 60 pounds after dealing with years of tremendous loss and sleep apnea. Here is what she shared about improving her health and losing the pounds: “Hello my name is Karen. I am 47 years old. My weight loss is a testament of God’s Grace and Mercy. My […]
Andrea lost 68 pounds
Weight Loss Success Story of the Day: Proud mom Andrea lost 68 pounds in 7 months by changing her habits to create a healthier lifestyle. Here is what she shared about how she lost the weight: “My motivation to lose weight was a better ME. Once I became a mother (9 years ago), I just […]
Shalonda lost 75 pounds
Featured Weight Loss Success Story: Shalonda lost 75 pounds with Weight Watchers, ditching red meat and exercising regularly. Find out more about her motivation and the details of her weight loss journey: “Hello, my name is Shalonda Robinson. I began my weight loss journey January 27, 2013. To date I have lost 75 pounds doing […]
My Prayer for 2014
“Lord, grant me the consciousness that I need to truly manifest the highest divine version of me intended at my creation. Let my mind be in harmony with the divine mind. Let my thoughts echo the purest manifestation of love and kindness. In all things, may I see not fear nor doubt, but endless possibilities […]
Denna lost 78 pounds
Weight Loss Success Story of the Day: Denna lost 78 pounds and was motivated by her love for her children and wanting to be there for them. Here is what she shared with us about losing the weight: “Hi all, my name is Denna and I am currently on a fitness journey that I have […]
