Weight Loss Story of the Day: Dominque lost 32 pounds. If you’ve been dealing with weight loss issues since your childhood and teen years, I think you will really connect with what she has shared about her journey: “On September 18, 2013 I went to the doctor and dreaded to hear that my blood pressure […]
Cheronisi lost 80 pounds
Weight Loss Transformation: Cheronisi lost 80 pounds. She changed her lifestyle by eating clean, doing cardio and drinking LOTS of water. Here is what she shared with us: “My motivation was having high blood pressure and the headaches & medicine that can’t along with it. I changed my eating habits by using less salt. I don’t eat […]
Courtnea T lost 30 pounds
Weight Loss Story of the Day: Healthy Hair blogger Courtnea T wrote us to share her 30 pound weight loss. This 5’1″ diva found a weight loss program that worked for her and dropped those pounds. Here is what she shared with us about her weight loss journey: What Was Your Motivation? – “My motivation was that I […]
Top 5 Things to Look for in a Weight Loss Program
“How do I find the right Weight Loss Program or Diet Book?” That is the number one question I hear from women, so I want to dive into that subject and give you some guidance. I know that it can be very confusing when you have the option of so many books, online programs and […]
Shana lost 75 pounds
Weight Loss Story of the Day: Shana lost 75 pounds. After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits. She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]
Update: Shanta lost 112 pounds
We featured Shanta’s weight loss story back in October 2012 when she was down 60 pounds. She has now lost an additional 52 pounds for a total of 112 pounds GONE! We are so proud of her. Check out her update: “Hello, I have an update for you. I have officially lost 112 pounds since […]
Venisa lost 100 pounds
Weight Loss Story of the Day: Venisa lost 100 pounds after the wakeup call of being diagnosed with many serious medical issues. She decided to take her health back and change her life. Now she is helping and inspiring others…like us. Here is her story: I am writing to tell my story of how I […]
Nakeshia lost 118 pounds
Weight Loss Success Story of the Day: Proud mom Nakeshia lost 118 pounds. After losing and gaining and losing weight through pregnancies, divorce and emotional eating, she was able to find a way of eating and exercising for lasting weight loss. “Hi, my name is Nakeshia. All my life I have been a bigger girl. […]
Chanel lost 62 pounds
Weight Loss Story of the Day: Chanel lost 62 pounds by changing her habits and committing to a new lifestyle. Read her story to find out what she did to lose the pounds: “Hello, my name is Chanel. When I first started working out I was 262 lbs. I have now lost 62 lbs […]
Merisha lost 55 pounds
Weight Loss Transformation of the Day: Merisha lost 55 pounds. That’s 25kg, because this is one of our UK BWLW Sistas! She is inspiring us from across the pond by telling us how she lost the pounds: “Up until the age of 18, I took part in every type of sport going – especially Athletics […]
