Transformation of the Day: Kimberly lost 128 pounds, and she’s no longer pre-diabetic. Her boyfriend joined her, and they’ve lost 210 pounds combined. Meal prepping, switching to a Pescatarian eating style, and consistent workouts have all been part of her awesome transformation.
Ashlee lost 17 pounds
Transformation of the Day: Ashlee lost 17 pounds. She found success with portion control and intermittent fasting. Working with a supportive personal trainer has also been key to her success.
Drea lost 46 pounds
Transformation of the Day: Drea lost 46 pounds. She was tired of being in a state of exhaustion and watching her feet swell. By making healthier food choices and making fitness a priority, she got results. This Zumba instructor is on a rewarding mission that allows her to help people get fit and healthy.
Keyontae lost 121 pounds
Transformation of the Day: Keyontae lost 121 pounds with healthy eating habits and exercise. A vacation trip to the Dominican Republic served as her breaking point. Dealing with issues like having to get a seat extender or being excluded from activities due to weight limits was very frustrating.
Princess lost 79 pounds
Transformation of the Day: Princess lost 79 pounds. This grandmother of eight was experiencing knee pain and overall body pain. In addition, taking Prednisone was causing her to gain weight. She decided to have vertical gastric sleeve surgery to improve her health.
Monique lost 70 pounds
Transformation of the Day: Monique lost 70 pounds with intermittent fasting, keto, and exercise. Her children are her motivation for changing her life. Although she sometimes fell off track, she always got right back up and kept moving forward.
Domonique lost 92 pounds
Transformation of the Day: Domonique lost 92 pounds with portion control, exercise, and consistency. This mom was determined to overcome depression and emotional eating. She figured out what works for her, which is the key to success on this journey.
Tashe’ lost 405 pounds
Transformation of the Day: Tashe’ lost 405 pounds. She completely changed her lifestyle, overcoming food addiction and a family history of obesity. She opted to have Gastric Bypass surgery in 2017, and she shared with us how she has transformed mentally as well as physically.
Shaun lost 39 pounds
Transformation of the Day: Shaun lost 39 pounds. Facing Ovarian Cancer in her early 20s taught her just how precious health can be and that the body is capable of self-healing. Mindful eating, portion control, and intermittent fasting are three of the tools she used to transform.
Devonna lost 70 pounds
Transformation of the Day: Devonna lost 70 pounds. This proud mom wanted to do something about her high blood pressure and pre-diabetes. Bariatric surgery and exercise are the tools she used to transform her eating habits and overall lifestyle.
