Weight Loss Transformation of the Day: Ebony lost 100 pounds. After years of sexual abuse, depression and low self-esteem, she broke out of a cycle of comforting herself with emotional eating and began to heal herself, mind, body and soul. Here is what she shared about her transformation… Hi, My name is Ebony. I’m 28 years […]
One Year Later: Christina lost 100 pounds
Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]
Melody lost 138 pounds
Weight Loss Transformation of the Day: Melody lost 138 pounds. After a wakeup call at the doctor’s office, this health warrior found a popular weight loss program that worked for her. When they went out of business, she took her journey further and continued to thrive. Here is what she shared with us about her lifestyle change… […]
Update: Tory lost 102 pounds
Update: Tory (aka Latoria) has lost 102 pounds. We last featured her story back in Dec 2013 when she was down 84 pounds, so that’s 18 more pounds released. Hi! Last year in December 2013 was my last submission and I would like to submit an update letting others know it’s still possible to reach your weight loss goals. […]
Tanisha lost 57 pounds
Weight Loss Transformation of the Day: Tanisha lost 57 pounds, going from a size 18/20 to a size 6/8. Determined not to face the cycle of health problems in her family line that she saw other family members suffering with, she decided to change her lifestyle one step at a time. Here is what she shared […]
Update: Aliyah lost 68 pounds
Update: Aliyah lost the weight and has kept it off. We featured her back in July 2014 when she’d lost 66 pounds and now she’s down 68 pounds (down from 250 lbs) and getting more toned. Here is what she shared with us about her journey so far… Good morning!!! I just wanted to give […]
3 Ways to Make Money from Sharing Your Weight Loss Journey
Did you know that you can make money from documenting and sharing your weight loss/healthy lifestyle transformation? If you’re unfamiliar with online business you might be surprised that even a fitness amateur may be able to create a side income or fund their journey to better health by creating a web presence. First off, before delving into […]
Lisa lost 100 pounds
Weight Loss Transformation of the Day: Lisa lost 100 pounds. This proud mom started at over 300 pounds and has changed her eating habits to battle emotional eating and improve her health significantly. Not only has her life changed, but she was also a positive, motivating influence on her family. Here is what she shared with […]
Update: Jacque lost 100 pounds
We featured Jacque’s story back in 2013. This Zeta Phi Beta soror lost 80 pounds in 7 months. She recently sent in an update to let us know that she’s not only maintained her weight loss, but also lost another 20 pounds for a total of 100 pounds gone. I have lost 100 pounds! I continue […]
Sonia lost 78 pounds
Weight Loss Transformation of the Day: Sonia lost 78 pounds. She overcame years of yo-yo dieting, the loss of a loved one, divorce and depression to find a healthy lifestyle that works for her. After seeing this picture on the left in 2009, I knew I needed to change. At the time, I weigh 255+ lbs. I began […]
