Let’s face it… People want fast results when they a specific goal in mind. The quest for instant gratification is very real when it comes to weight loss, of course. Some of the most popular phrases searched for on Google when it comes to weight include “fast weight loss”, “lose 10 lbs in a week”, “quickest way […]
Angela lost 61 pounds
Weight Loss Story of the Day: Angela lost 61 pounds. After a day filled with wakeup calls, this mom of 4 started her weight loss journey with the support of her husband who also wanted to lose weight. Here is what she shared with us about her journey… I’m a 28 year old mother of 4 […]
Amisha lost 35 pounds
Weight Loss Story of the Day: Amisha lost 35 pounds. After fighting the weight loss battle for years, this petite mom embraced healthy eating, meal planning and regular exercise to lose the pounds. Now, she is a weight loss coach helping others to do the same. Here is what she shared with us about her weight loss […]
Christina lost 60 pounds
Weight Loss Story of the Day: Christina lost 60 pounds. This mom had the classic wake up call of seeing herself in a photo from an event and knowing that it was time to change. How many of us have done the same? She shared with us about how she took action to change her […]
Rebecca lost 55 pounds
Weight Loss Story of the Day: Rebecca lost 55 pounds. This busy mom of 2 was inspired by other mom who were super busy but made time for fitness and wellness. She decided to take action to create a healthier lifestyle. Here is what she shared with us about her weight loss journey… What was your […]
How Can Sugar Affect Your Brain?
When it comes to addiction in the United States, one of the most common addictions may surprise you. It’s not alcohol or some illicit drug. In fact, it is something children and adults consume everyday: sugar. Yes, sugar can be biologically addictive, just like any other refined chemical drug. A new study published in the American Journal […]
Tatyanah lost 94 pounds
Weight Loss Transformation of the Day: Tatyanah lost 94 pounds. This proud mom got a wakeup call with the passing of two loved ones. Over the years she’s battled obesity, faced depression and abuse, had weight loss surgery and gained some of the weight back. She has now gotten the victory with low carb eating and lots […]
Weight Loss After The Baby: Shanta lost 20 pounds
Weight Loss Story: It can be hard to get on track with healthy habits and lose those last few pounds after having a baby. Shanta lost a little over 20 pounds in 4 months by embracing working out at home and learning to indulge with moderation when it comes to food. I hope her before […]
Malecia lost 47 pounds
Weight Loss Transformation of the Day: Malecia lost 47 pounds and went from a size 16 to a size 4/6. This proud single mom was determined to be there for her son and to avoid diabetes. She has transformed herself and is now working to help others do the same. She wrote and shared with […]
Chantel lost 69 pounds
Weight Loss Transformation of the Day: Chantel lost 69 pounds. Having lost weight in the past and seeing her weight fluctuate, she knew what to do to lose the pounds but was refusing to do it. Now, she has not only lost the weight with healthy eating and exercise, but wants to help others to transform their bodies […]
