Transformation Story of the Day: Safari lost 67 pounds and went from a size 22 to a size 10. This wife and mother of 4 is on a fitness journey that has changed her life. She’s an avid runner, marathoner, triathlete who shares her journey with the world online with her brand, FitMomma. Check out what she shared with […]
Michelle lost 126 pounds
Transformation of the Day: Michelle lost 126 pounds. This proud mom of 4 experienced weight gain over the years and battled with emotional eating. She found success with Weight Watchers and by working out regularly at a pace that worked for her. Now, she is a fitness instructor and works for Weight Watchers. Check out her awesome […]
Anisha lost 96 pounds
Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army. Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]
Sade lost 53 pounds
Weight Loss Story: Sade lost 53 pounds. After the birth of her 5th child, this mom experienced significant weight gain. With her family as her motivation, changing her life was a priority. She changed her daily eating habits and worked out 5 days a week to reach her goals. Here is what she shared with us… […]
Healthy Eating on the Go: Tips for Busy Women
Eating nutritiously has long been a mainstay of remaining in optimal health. This is something we all know. However, as schedules have gotten busier, women have found that eating healthy is not always the timeliest option. After all, between professional responsibilities, hobbies, significant others, children and myriad extra-curricular activities – all that is to be done […]
Stephanie lost 67 pounds
Transformation of the Day: Stephanie lost 67 pounds and her story should give hope to women who are still dealing with lingering baby weight. This Alpha Kappa Alpha soror gained 60 lbs during her pregnancy and found out that she needed high blood pressure meds after the baby was born. Now, 16 months postpartum, she’s dropped […]
Erica lost 75 pounds
Weight Loss Story: Erica lost 75 pounds and now she’s sharing her story to inspire others. Realizing that she’d gotten comfortable and complacent about her weight, she took action and the results are awesome! Here is what she shared with us… The struggle was real and I was tired of being fat… It wasn’t enough to just […]
Chernika lost 102 pounds
Weight Loss Story of the Day: Chernika lost 102 pounds. She shared with us how she was able to deal with the loss of a child, 2 additional pregnancies and the resulting weight gain. By eating healthy food, exercising regularly and never giving up, she has transformed her body. Here is what she shared with us… My name […]
Andria lost 58 pounds
Weight Loss Story: Andria lost 58 pounds by working with an online trainer. Here is an interview where she shares what she learned during her journey and what she did to release the weight. What was your starting weight? 296/294 pounds…in the 290s!!! What is your current weight? 238 pounds – Inches: Down 63 ¼” What is your height? 5’7.5″ […]
Marsha lost 108 pounds
Weight Loss Transformation of the Day: Marsha lost 108 pounds. Struggling with her weight since childhood, her wakeup call came during a terrible situation caused by lost luggage during a 2 week trip to Africa. When she came home she made a commitment to take action and change her relationship with food. She didn’t give […]
