Latonya lost 77 pounds by making healthier food choices and working out. After facing several challenges, including being diagnosed with fatty liver disease, she decided to put her health first.
Shanitra lost 18 pounds
Shanitra lost 18 pounds in 2.5 months by focusing on nutrition and exercise. She started her journey because she doesn’t want to be unhealthy when she reaches 50.
Lashai lost 51 pounds
Lashai lost 51 pounds with healthy food, juicing, and exercise. She began her journey in January because she wanted to be an active mom. At the time, she had trouble walking without getting winded.
Sharice lost 150 pounds
She worked out and switched her eating habits, eventually becoming a Vegan. We have followed her fantastic transformation story since 2016. She is committed to living a healthy lifestyle and being a healthy example for her children and grandchildren.
Angelica lost 152 pounds
When her mobility started to be impacted by the pounds, she knew it was time for a significant change. This proud mom used gastric bypass, better nutrition habits, and exercise to change her life.
Jessica lost 141 pounds
Jessica lost 141 pounds and created a healthier lifestyle. Part of her motivation was living with PCOS, insulin resistance, and pre-diabetes. She decided to use weight loss surgery as a tool for transformation.
Jazmyn lost 74 pounds
Jazmyn lost 74 pounds by fully embracing the keto lifestyle and leaning into her support network. This proud mom wanted to be a healthy, present mom and have the energy to play with her children.
Staci lost 50 pounds
Transformation of the Day: Staci lost 50 pounds. Her initial goal wasn’t weight loss. Instead, she wanted to create a healthier lifestyle and be a good example for the next generation. By journaling and paying attention to what was causing her migraines and other symptoms, she figured out what changes she needed to make, like cutting […]
Ebony lost 60 pounds
Ebony switched up her eating habits and worked out daily. She has type 1 diabetes, and she was experiencing severe knee pain. Her turning point? When her doctor said losing pounds could lead to less pain, she decided to take action.
Tamora lost 20 pounds
Tamora lost 20 pounds. Tired of feeling unmotivated and drained, she decided to do something for herself and make her needs and wants the top priority. She got the fitness and nutrition guidance she needed by working with an online training program.
