Transformation of the Day: Laverne lost 42 pounds. After learning that the intense knee pain she experienced was due to weight, she decided to commit to a long term, lifestyle change. She did her research, make straight forward changes to her eating habits and worked out regularly. Her hard work has paid off. Check out her […]
Kimberly lost 47 pounds
Update 2017: It’s been a year since we featured her story and Kimberly has kept the weight off. She’s lost 40 more pounds for a total of 87 pounds gone. A post shared by Thickwidit (@kimmycinnc) on Feb 7, 2017 at 6:46pm PST Weight Loss Journey: Kimberly lost 47 pounds. Her goal was to lose the weight […]
Nicole lost 219 pounds
Transformation of the Day: Nicole lost 219 pounds. She weighed 410 pounds and was diagnosed with hypertension. She used a low carb lifestyle, weight loss surgery, home cooked meals and regular exercise to lose the weight. Check out what she shared about her journey. I was motivated to lose weight because of health concerns. My […]
Audretta lost 99 pounds
Transformation of the Day: Audretta lost 99 pounds. She started her journey 12 years ago. High blood pressure, high cholesterol and low self-esteem are the issues she wanted to overcome. Now at 50 years young, she is medication free, feeling amazing and helping others to change their lives. Check out what she shared with us about […]
Hannah lost 43 pounds with Juice Fasting
Juicing for Weight Loss: Hannah lost 43 pounds with juice fasting and running. She was inspired by the great documentary, Fat Sick and Nearly Dead. Check out what she shared with us. What was your motivation? My motivation was having been overweight my whole life and having support from my friends and family on this journey. Book from […]
Charnece lost 84 pounds
Update Jan 2018: Charnece shared her transformation story with us about 2 years ago and she is still going strong. How has she kept the weight off? I’m still going strong after 3 years! I drink a gallon of water a day, and I limit sodas and snacks. I also do squats and walk for exercise during the summer […]
Rhonda lost 82 pounds
Transformation of the Day: Rhonda lost 82 pounds. She wanted to be more active and not have to take medication anymore. She found a eating regimen that works for her and worked out 3-4 days a week. Check out what she shared with us about her journey. I started my weight loss journey on May […]
Parry lost 67 pounds
Weight Loss Journey: Parry lost 67 pounds. She is a wife, author, mom of 3 and grandmother of 5 who recently celebrated her 64th birthday. Check out what she shared with us about how she’s losing the weight. Having every joint in my body hurt wasn’t enough to get me to make a change. Having to […]
Nikki lost 54 pounds
Transformation of the Day: Nikki lost 54 pounds. After the breakup of a long term relationship left her angry, it was time to turn her attention to something productive. She decided to lose weight by understanding that 80% of the equation is what we eat. With at home workout programs and the help of a […]
DeAnne lost more than 25 pounds
Losing 50 pounds by 50: DeAnne lost more than 25 pounds, going from a size 20 to a size 14/16. This Alpha Kappa Alpha soror has battled her weight for years. Visiting her alma mater and not being able to travel around campus with the same ease she had as a student, showed her that it […]