Following her weight loss coach’s guidance, she traded fast and processed food for healthy food and started meal prepping. She also committed to doing cardio.
Labrecia lost 61 pounds
Labrecia lost 61 pounds. She embraced a healthier lifestyle, making changes like cutting out juice and working with a trainer. She is taking the journey one day at a time and one meal at a time.
Lala lost 84 pounds
This mom of three young children overcame depression and food addiction. She also saw her A1c number improve. At the beginning of the year, she restarted her journey with weight loss surgery.
Hope lost 47 pounds
Hope took action because she was tired of how the extra pounds made her feel. She was also tired of lacking confidence and being unable to wear the fashion she loves. By making nutrition and fitness a top priority, she changed her life.
Courtney lost 33 pounds
Courtney lost 33 pounds. With help from her weight loss coach, she got back on track with clean eating and exercise. Now at 47 years young, she feels healthy and ready to maintain her results.
Nikki lost 84 pounds
Nikki lost 84 pounds. She changed her lifestyle to become a healthier and happier person. Beginning her journey in July 2021, she changed her eating habits and put in work in the gym to get results.
Nicole lost 64 pounds
Nicole lost 64 pounds and several dress sizes. She has truly transformed by focusing on health, preparing her weekly meals according to her macronutrient goals, and working out.
Shermaine lost 115 pounds
A year ago, she began her fitness and nutrition journey after facing several medical challenges related to a hormonal imbalance. She invested time and effort into learning how to fuel her body and figuring out the right mix of exercise, healthy food, and other lifestyle changes.
D’Angela lost 65 pounds
D’Angela got results by working out and understanding how many calories she was consuming daily. Her journey began in January after she didn’t recognize herself in a photo from December.
Marrissa lost 82 pounds
Marrissa lost 82 pounds. She was tired of not liking what she saw in the mirror and feeling uncomfortable in her clothes. So she took action by setting realistic goals and changing her eating habits.
